What weight lose products do you recommend

[can’t relate]

I maintain being low body fat with caloric deficit but I was wonder if there were things that can make it easier

 

[Braindeadautist]

restrict calories to 300-800 for 2 months like I did for good results

 

[faded_pigeon47]

restrict calories to 300-800 for 2 months like I did for good results

how old

 

[8trunks]

testosterone

 

[Braindeadautist]

how old

I was 14-15 I think

 

[Gleemz]

I maintain being low body fat with caloric deficit but I was wonder if there were things that can make it easier

practicing sets of put the fork down helped me! just kidding coffee helped me tremendously

 

[Gleemz]

.