overrated
Perma jutter
- Joined
- Mar 10, 2026
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Doing 25kg dumbbells 6 reps (each arm) strict at 17. I’m happy with the progression over the years since I started with 8kg and barely did them
Was wondering if this is considered average for my age and what would be above average+
Was wondering if this is considered average for my age and what would be above average+