What's a respectable bench press?

[ilovetakis]

Is 225 the minimum a man should be able to bench?

 

[Deleted member 23558]

200

 

[Deleted member 67288]

u poor high inhib incel sperg

 

[ilovetakis]

200

I'm gonna start going to the gym today
What's a good starting bench

 

[Deleted member 23558]

For a good aesthetic physique 350

 

[ilovetakis]

u poor high inhib incel sperg

Why u hating g

I was just joking around

 

[Deleted member 23558]

I'm gonna start going to the gym today
What's a good starting bench

100 for 5 reps

 

[ilovetakis]

For a good aesthetic physique 350

Is that even possible natty

 

[ilovetakis]

100 for 5 reps

Let's see if I can hit that today

 

[Deleted member 23558]

Is that even possible natty

Takes two years if consistent I’d guess

 

[Manana]

Just talking about how much you can bench is autistic.

Jfl if you think foids have any idea what number is impressive. Men boasting about their bench numbers to foids are retarded

 

[ilovetakis]

Takes two years if consistent I’d guess

Nice

 

[hello12344]

225+

 

[ilovetakis]

Just talking about how much you can bench is autistic.

Jfl if you think foids have any idea what number is impressive. Men boasting about their bench numbers to foids are retarded

I get what you mean but not everything is about women
I just wanna be strong and look like captain America that's all

 

[Manana]

I get what you mean but not everything is about women
I just wanna be strong and look like captain America that's all

Depends on your height and weight. I have friends who can bench 360+ but they are powerlifters.

It's aesthetics over numbers so it's really irrelevant how much you bench. Just a small group of people will know how impressive that is; and even when they know, they don't give a shit.

 

[Deleted member 65752]

250

 

[ilovetakis]

Depends on your height and weight. I have frienda who can bench 360+ but they are powerlifters.

It's aesthetics over numbers so it's really irrelevant how much you bench. Just a small group of people will know how inpressive that is; and even when they know, they don't give a shit.

Yeah fair enough but I'd still rather be strong than weak don't you think

 

[6PSLcel]

315lbs

 

[ilovetakis]

315lbs

Bit much no?

 

[sub5outsider]

depends on your weight

 

[Manana]

Yeah fair enough but I'd still rather be strong than weak don't you think

Going to gym is great, especially if tall. Just don't do only bench and don't think about numbers too much

 

[ilovetakis]

Going to gym is great, especially if tall. Just don't do only bench and don't think about numbers too much

I'm 6'1 so it'd definitely benefit me, and yeah you're absolutely right aesthetics>strength

 

[ilovetakis]

depends on your weight

Like 160-165 atm

 

[traveler]

most brah at the commercial gym is benching 1 plate or 1 plate + 10 to 20

at minimum do 185

2 plate to be respected by 95% of brahs doing flat bench

 

[Deleted member 39838]

225 ( i finally can do it)

 

[Esteban1997]

My Max is 200kg

 

[ilovetakis]

My Max is 200kg

Wtf beast

 

[ilovetakis]

most brah at the commercial gym is benching 1 plate or 1 plate + 10 to 20

at minimum do 185

2 plate to be respected by 95% of brahs doing flat bench

I could probably get to 185 pretty easily ngl