What’s all supplements I need that I could get without a prescription

iwannabebreathtakin

iwannabebreathtakin

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No supplements for your bones
 
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ashwagandha, multivitamin for men, omega 3, creatine
 
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Vitamin C
Vitamin D + K2 MK7
Magnesium glycinate
Ashwagandha
Collagen/Gelatine

These are the basics you 100% need
 
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Vitamin C
Vitamin D + K2 MK7
Magnesium glycinate
Ashwagandha
Collagen/Gelatine

These are the basics you 100% need
What abt MSM? I’ve heard abt it but idk what it does
 
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What abt MSM? I’ve heard abt it but idk what it does
Yeah, there are a lot more good supplements

I didn't even list beta carotin and lycopene

L-carnitine, l-citrulline too
 
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Furosemide
 
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Supplements dont do anything lol your retarded
 

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