What’s best to eat after a late gym sesh

[easternpill]

A full meal or just some fruits. And having to go to sleep max 2 hours after

 

[fwhr glazer]

Milk

 

[Dhoriscol]

Lots of carbs and protein

 

[easternpill]

Lots of carbs and protein

But I have to go to sleep not long time afyer

 

[ltbguy77]

A full meal or just some fruits. And having to go to sleep max 2 hours after

Kfc

 

[Dhoriscol]

But I have to go to sleep not long time afyer

Just get high protein milk and eat some cereal with it

 

[easternpill]

Just get high protein milk and eat some cereal with it

Not if it’s soy protein

 

[Dhoriscol]

Not if it’s soy protein

im talking about the milk from a cow's tits man

 

[hotrodduncan]

A full meal or just some fruits. And having to go to sleep max 2 hours after

pussy

 

[easternpill]

im talking about the milk from a cow's tits man

It’s nok like I have a choice between high protein and not milk from a cow. Only if I lived in USA