Whats better exercise

[R@m@]

Sprinting or skipping pushing a wall?

 

[R@m@]

Or hill sprints? I think hill sprints are the most mogger exercise

Or depth jumps?

 

[R@m@]

@Kelly Oubre Jr

 

[lestoa]

skipping pushing a wall ??
wtf is that ?

 

[R@m@]

skipping pushing a wall ??
wtf is that ?

 

[lestoa]

View attachment 3309414

cunt wtf is this autistic shit

 

[R@m@]

cunt wtf is this autistic shit

Nah its a good exercise, but if you had to choose one exercise for leg power wich one would you choose between regular sprints, hill sprints, depth jumps or skipping against the wall

 

[Kelly Oubre Jr]

Or hill sprints? I think hill sprints are the most mogger exercise

Or depth jumps?

if you can only do one exercise forever then sprinting is optimal but just do all to get the best of both worlds