What’s even the point of going to the gym?

[ey88]

Girls don’t care

 

[Deleted member 90849]

muscles + shit face= scary
muscles + good face=handsome
lean is law ofc

 

[ey88]

muscles + shit face= scary
muscles + good face=handsome
lean is law ofc

No muscles + good face=handsome too tho

 

[Deleted member 90849]

No muscles + good face=handsome too tho

yeah
muscle size is more based on preferences than universal
girls want lean and at least some muscle

 

[ey88]

yeah
muscle size is more based on preferences than universal
girls want lean and at least some muscle

Which is possible by just eating a good diet basically

 

[Deleted member 90849]

Which is possible by just eating a good diet basically

yeah
but if youre fat and you shift to a good diet at maintenance the weight loss will be slow
you need to decrease by deficit and/or exercise
and also putting on some muscle is important
you cant gain muscle by sitting around all day

 

[Disrupted Gene]

Girls don’t care

Girls care to an extent frame (shoulder-to-waist ratio + bidelt) and abs are optimal

 

[ey88]

Girls care to an extent frame (shoulder-to-waist ratio + bidelt) and abs are optimal

Which is just genetics lol

 

[ey88]

Girls care to an extent frame (shoulder-to-waist ratio + bidelt) and abs are optimal

Even abs are genetic no leanness and ab exercises for your unsymmetrical abs

 

[Disrupted Gene]

Which is just genetics lol

Ngl you can get some decent mileage off of shoulder hypertrophy for bidelt but hips are 100% genetic

 

[ey88]

Ngl you can get some decent mileage off of shoulder hypertrophy for bidelt but hips are 100% genetic

Maybe like 1 inch bidet difference after years of training

 

[Disrupted Gene]

Maybe like 1 inch bidet difference after years of training

Lul true

 

[ey88]

Lul true

While Chad has 30 inch bidelt at 13

 

[nolpolin2]

Maybe like 1 inch bidet difference after years of training

unless you have subhuman bones, muscles are gonna look good

cant tell me that this is the ideal "body type"
quit coping and work out