whats good food to optimize bone growth height stuff like that as a teen

[zk01x]

im 15

 

[zk01x]

also what are the best softmaxes for just general shit, chin tucks neck curls etc

 

[zk01x]

raw dih

taking my estrogen shots rq

 

[Bryce]

When will they ever learn

 

[AlexoJeLTN]

im 15

Milk eggs and meat

 

[zk01x]

Milk eggs and meat

does normal milk work or plain raw?

 

[zk01x]

i eat a shitload of meat eitherway

 

[GynoGladiator]

BBC dildo up ur butt for mesenchymal stem cell stimulation and BMP enhancement

 

[AlexoJeLTN]

does normal milk work or plain raw?

Raw is always better, but normal milk is fine

 

[Deleted member 110192]

im 15

Eat healthy, train in the gym, sleep at least 8 hours every night, get sun exposure (not in the face tho) and just live a healthy lifestyle in general

 

[slaters]

Hella beef bruvv

 

[Deleted member 78734]

im 15

raw meat, steroids

 

[blackpilledmocha]

genetics