TheLooxMaxingKing
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- Joined
- Nov 10, 2023
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Shit lightning, Shit angle.
173cm, 67kg
( In a calorie deficit)
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15% maybe
yeah i agree, prob around that, any tips on getting leaner? i have been in a deficit for 2 weeks and not really getting leaner15% maybe
yep, okey, any tips getting leaner?good fizzek
looks like 15-16
your physiquealso what the fuck is fizzek
calorie deficite and high proteinyep, okey, any tips getting leaner?
doing this already, not getting leaner, idk what the fuck is wrong with meyour physique
calorie deficite and high protein
do more cardiodoing this already, not getting leaner, idk what the fuck is wrong with me
im doing 30-60min cardio every day, and around 10k stepsdo more cardio
more steps
walk moreim doing 30-60min cardio every day, and around 10k steps
extremely mirinwalk more
View attachment 3235765
higher the step count to 20k and do HIT cardio training to burn more caloriesim doing 30-60min cardio every day, and around 10k steps
yeah i try get as many steps as possible.extremely mirin
i lost 100lbs via 4x HIT cardio a week and 20k steps a day
damn 1 hour and 45 min is crazyyeah i try get as many steps as possible.
i’m thinking of starting to walk to the gym but it’s an hour and 45 which is long as shit
You doxxed your Snapchat
there is another one closer that i walk to but isn’t as good as the other, the closer one is only 15-20minsdamn 1 hour and 45 min is crazy
i always walk too my gym too
takes me 30-45min
you got a car or how do you always go to the gym thats so far away from u ?there is another one closer that i walk to but isn’t as good as the other, the closer one is only 15-20mins
Why would i care? its just snapchat boyoYou doxxed your Snapchat
But it looks around 15-17%.
What is HIT cardio, and how the fuck do i get steps, i just go walk outside?higher the step count to 20k and do HIT cardio training to burn more calories
high intensity cardioWhat is HIT cardio, and how the fuck do i get steps, i just go walk outside?
okey bro, is treadmill good with max incline?high intensity cardio
and just walk bro
like 8incline 3mph is goodokey bro, is treadmill good with max incline?
I usually do 15 incline and speed 5like 8incline 3mph is good
respect, too much effort for meI usually do 15 incline and speed 5
30-60minutes
also i go gym 5x week, still not getting lean enoughrespect, too much effort for me