J
jan69
Iron
- Joined
- Jan 3, 2026
- Posts
- 15
- Reputation
- 1
im 14.5 yrs old im 174 cm my dad is 191cm my mom is 167cm im 67kg (im not fat i go to the gym) i also eat 150g of protein i try to eat it daily i eat a lot of carbs i sleep everyday 8-9 hours
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