What’s my rating and what can i improve on 15 5’9”

[dre_mst]

ignore my messy hair it’s usually good
anything can to improve
ill accept surgeries but obviously not yet

 

[davidlaidisme67]

You’re mtn bro

 

[NotBlueFox]

tuff mtn with no easy fixable looks maxes mby lose fat

 

[Dusttrust]

you dont need surgeries, you'll live a fairly normal life even as you are, but i suggest debloating and finding ways to improve your eye area but im not the person to ask how.

 

[dre_mst]

tuff mtn with no easy fixable looks maxes mby lose fat

yh fat probably a big one im like ~20% rn

 

[dre_mst]

you dont need surgeries, you'll live a fairly normal life even as you are, but i suggest debloating and finding ways to improve your eye area but im not the person to ask how.

cheers ill look into it

 

[bp_1]

ignore my messy hair it’s usually good
anything can to improve
ill accept surgeries but obviously not yet
View attachment 3806047

get a palate expander

 

[dre_mst]

get a palate expander

what would that do + how would i get it?
ty for replying btw

 

[h0waryormn3]

ignore my messy hair it’s usually good
anything can to improve
ill accept surgeries but obviously not yet
View attachment 3806047

ignore my messy hair it’s usually good
anything can to improve
ill accept surgeries but obviously not yet
View attachment 3806047

side proflile has such good base, u need to go on accutane to fix the puffiness in ur nose, fix eye area by lifting the sides, and pulling the skin on your eyelids down to reduce the gap between eyebrows and eyes, and debloat. ur not tall enough but u have time so make sure to lower estrogen levels as much as possible, eat protein above 120g of protein, do height yogas and stretches (they work idc what anyone tries to tell u), and go swimming it helps w height, and also get above 10 hours of sleep, keep focusing on growing as tall as possible thats most imp, also dont get fat in the process, but dont build too much muslce as it stunts growth, also no caffeine either. and u need to lower bf, cut out sugar, and keep doing lymphatic drainage on ur face to look a bit more chisled

 

[dre_mst]

side proflile has such good base, u need to go on accutane to fix the puffiness in ur nose, fix eye area by lifting the sides, and pulling the skin on your eyelids down to reduce the gap between eyebrows and eyes, and debloat. ur not tall enough but u have time so make sure to lower estrogen levels as much as possible, eat protein above 120g of protein, do height yogas and stretches (they work idc what anyone tries to tell u), and go swimming it helps w height, and also get above 10 hours of sleep, keep focusing on growing as tall as possible thats most imp, also dont get fat in the process, but dont build too much muslce as it stunts growth, also no caffeine either. and u need to lower bf, cut out sugar, and keep doing lymphatic drainage on ur face to look a bit more chisled

accutane for nose is new to me thanks, will it reduce a bulbous look and get rid of like redness on it? thanks for the height advice too

 

[King_Schnitzel]

If you plan on hardmaxxing in the future, forward projection is the key element missing.

 

[dre_mst]

If you plan on hardmaxxing in the future, forward projection is the key element missing.

definitely agree, probably wont be tho

 

[bp_1]

what would that do + how would i get it?
ty for replying btw

expand your palate giving you a wider face and improving your other ratios too. you can ask your ortho for one or get one from braccesshop. these will be tooth borne but that is ok for your age as your sutures still havent fused.

 

[dre_mst]

expand your palate giving you a wider face and improving your other ratios too. you can ask your ortho for one or get one from braccesshop. these will be tooth borne but that is ok for your age as your sutures still havent fused.

right thank

 

[Dusttrust]

get a palate expander

he doesnt need a palate expander, even if his face is bloated you can tell he has decent bones and his palate is not narrow, just take a look at his bigonial width

 

[King_Schnitzel]

definitely agree, probably wont be tho

We'll see what the future brings for you.

 

[h0waryormn3]

accutane for nose is new to me thanks, will it reduce a bulbous look and get rid of like redness on it? thanks for the height advice too

redness is probably cuz ur cold or not using sunscreen enough, also, w accutane, u need to moisturize alot and use sunscreen and try to avoid sun for a bit, it will shrink the nose yes, also ur skin will peel alot and u will have dry lips so make sure to stay moisturized, cera ve or nivea work well, and like aquaphor and vaseline for lips, aquaphor is a good moisturizer for face too icl i use it when i do lymphatic drainage

 

[bp_1]

he doesnt need a palate expander, even if his face is bloated you can tell he has decent bones and his palate is not narrow, just take a look at his bigonial width

his palate is narrow. ask him to send a pic 100% narrow palate lol