
FatJattMofo
Superior to Gigachad
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factoring face aesthetics and health.
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8%factoring face aesthetics and health.
I don't know. Anything between that is good. I would say 12%.10-15%.
which one?
12%-15% is the healthiest you can keep all year round.10-15%.
which one?
10%, 15% is to fat lmao10-15%.
which one?
Are you dumb? "Too fat" starts at around 20-25%.10%, 15% is to fat lmao
At 15% you start looking bloated, you start gaining love handles.Are you dumb? "Too fat" starts at around 20-25%.
Well, whatever. But 15% is nowhere near "too fat" though.At 15% you start looking bloated, you start gaining love handles.
How are you gonna hit your protein on the weekends if you drink before you reach your calorie limit...8%
make jawline and zygos pop
people say that it isn't maintainable but I think it must be with a fasting-focused lifestyle
You'd need to compromise on traditional estimations of protein requirements for sure.How are you gonna hit your protein on the weekends if you drink before you reach your calorie limit...
If you wanna eat anything other than protein powder?
Arm chair nutrition expert8%
make jawline and zygos pop
people say that it isn't maintainable but I think it must be with a fasting-focused lifestyle
true nglArm chair nutrition expert
BasedI'd say around 10% is ideal...
Anything lower and its diminishing returns..You're losing too much size per the bodyfat that you're losing...Plus your face should already be very lean..
But a lot of people look good at 15-20% especially if they're tall..
It's unmoggable to be 18% and like 6'2-6'3" with a good frame
If you can’t see your abs you’re too fat
cope. you are only considered a human being at 6'5I'd say around 10% is ideal...
Anything lower and its diminishing returns..You're losing too much size per the bodyfat that you're losing...Plus your face should already be very lean..
But a lot of people look good at 15-20% especially if they're tall..
It's unmoggable to be 18% and like 6'2-6'3" with a good frame