whats the best cardio for looksmaxxing?

[traveler]

srs

 

[Deleted member 18931]

TRAMPOLINE

I HAVE ONE IN MY BACKYARD WHICH IS GOOD CAUSE I DONT HAVE TO LEAVE THE HOUSE

 

[Toth's thot]

sex

 

[traveler]

TRAMPOLINE

I HAVE ONE IN MY BACKYARD WHICH IS GOOD CAUSE I DONT HAVE TO LEAVE THE HOUSE

will look into this but no backyard

 

[Deleted member 18931]

y

will look into this but no backyard

you can get mini ones for an apartment or something

 

[jaw_is_law]

on a serious note, swimming is clutch. its probably the best exercise you can do for cardio.

 

[Sexually Disabled]

long distance running is dogshit for collagen.

 

[Deleted member 20781]

srs

Fucking a blonde stacy doggy for 2 hours straight

 

[jaw_is_law]

long distance running is dogshit for collagen.

long distance running will fuck up your joints

 

[AlexBrown84]

Cycling and sex but I’m biased as these are the only forms of cardio I do outside of the occasional 1 minute run on the treadmill

 

[Sexually Disabled]

long distance running will fuck up your joints

This is cope and only happens if you have shit running mechanics and wear heal strike in running shoes.

 

[jaw_is_law]

This is cope and only happens if you have shit running mechanics and wear heal strike in running shoes.

bullshit, you will be feeling it when your 40

 

[Sexually Disabled]

bullshit, you will be feeling it when your 40

cope.

 

[Deleted member 8365]

srs

HIIT

 

[Gandy]

sex

Unironically this for lowering body fat (avg. 100kcal burned each session)

Failing that, HIIT. Do 10-20x fast sprints daily. Easy 150-200kcal burned, plus the afterburner effect that lasts all day will burn another 50-100kcal.

These numbers are very small, you say. Well, nobody said losing body fat % is fast or easy. It didn't pile on overnight, it wont burn overnight.

An extra 300kcal a day is huge. That's half a kilo every 10 days or a full kg (2.2 pounds) every 20 days. That's in addition to any fat loss you may get from being in a caloric deficit diet-wise.

You will notice great facial gains after losing 2-3kg and huge gains after 5+ kg.

 

[Gaygymmaxx]

Fucking a blonde stacy doggy for 2 hours straight

Ur pfp is mad ugly btw

 

[Deleted member 20781]

Ur pfp is mad ugly btw

You think Elisha Cuthbert is ugly?

 

[FatBunnyBaby]

TRAMPOLINE

I HAVE ONE IN MY BACKYARD WHICH IS GOOD CAUSE I DONT HAVE TO LEAVE THE HOUSE

bro did u noticed your face looking leaner in just a couple of weeks? by rebounding everyday

 

[Deleted member 18931]

bro did u noticed your face looking leaner in just a couple of weeks? by rebounding everyday

well i've lost 10kg since i started using it 2 months ago and my face is leaner yes

 

[FatBunnyBaby]

well i've lost 10kg since i started using it 2 months ago and my face is leaner yes

thanks bro, its so weird that i noticed a dramatic change in my face if i do my mini trampoline for 20m daily, but if i quit four a couple days my face get chubbier its not the cardio.. i tried running, bike, hiit..