What’s the best diet for looksmaxxers tbh?

[SupremeDream]

I know lots of water

What else?

 

[lookismfugee]

fish nuts non phillate veggies. nuts do have them btw so dont overeat. no milk or diary or as low as possible. lots of alkaline no nighshades

 

[Deleted member 3681]

liver, kiwi, brocolis and eggs

 

[lookismfugee]

liver, kiwi, brocolis and eggs

chicken liver is pretty meh tbh

 

[DidntRead]

Vegan diet

 

[Deleted member 6497]

Cum

 

[Deleted member 6856]

0 fat meat milk egg curd cheese

 

[Deleted member 6400]

carnivore grass feed beef diet

 

[Finalchad]

Testosteron

 

[godirl]

Inject 500mg testosterone a day tbhngl

 

[SupremeDream]

Vegan diet

worked for curries

 

[Deleted member 1464]

Vegan diet

 

[Deleted member 2597]

Paleo diet is best but expensive af

 

[Deleted member 7098]

Paleo diet is best but expensive af

vegan is better tbh

 

[Cali Yuga]

elimination diet into hypercarnivore

 

[OOGABOOGA]

carnivore grass feed beef diet

elimination diet into hypercarnivore

Why

 

[Deleted member 7098]

Why

because some retards on youtube say so. carnivore and "muh grass fed beef" are both baseless copes. and will fuck you up if you try it for an extended amount of time.

WHO doesn't rank meat at rank 2 carcinogen for no reason and links heart attacks and strokes to dairy consumption.

 

[OOGABOOGA]

because some retards on youtube say so. carnivore and "muh grass fed beef" are both baseless copes. and will fuck you up if you try it for an extended amount of time.

WHO doesn't rank meat at rank 2 carcinogen for no reason and links heart attacks and strokes to dairy consumption.

WHO also tells us to wear masks and suck off bill gates so that’s an argument in favor of meat imo

 

[Deleted member 7098]

so you're retarded. nice.

 

[Cali Yuga]

Why

try it and see

because some retards on youtube say so. carnivore and "muh grass fed beef" are both baseless copes. and will fuck you up if you try it for an extended amount of time.

WHO doesn't rank meat at rank 2 carcinogen for no reason and links heart attacks and strokes to dairy consumption.

ive been on it strict for 1.5 years and it cured my IBS and psoriasis

feel healthier than I ever have in my life by far

 

[OOGABOOGA]

ive been on it strict for 1.5 years and it cured my IBS and psoriasis

feel healthier than I ever have in my life by far

That’s a actually a sign that you’re dying and need immediate medication























Ded srs

try it and see

ive been on it strict for 1.5 years and it cured my IBS and psoriasis

feel healthier than I ever have in my life by far

But fr tho I tried it last summer but every time I got a few days in on zero carb carnivore I would get diarrhea like mad. However the first week before that happened I debloated, had more energy, and my skin cleared up. Only problem is that I couldn’t digest it. Any tips?

 

[Vitruvian]

500 test e

 

[Deleted member 5683]

We should discuss this more often ngl

 

[Deleted member 7098]

You know why meat is a "carcinogen"?

Because it increases IGF-1. The hormone that makes you grow, and incidentally also stimulates proliferation of already existent cancer cells.

Have fun eating vegan and being a manlet with small bones.
View attachment 442682

Am I on the wrong forum? Is this longevitymax.me?

BRB, nuking my testosterone levels and igf-1 levels to 0 to minimise cardiotoxicity and carcinogenesis, so I can miserably live to age 110
View attachment 442685

jfl if you believe in post-puberty growth beyond age of max 21 and thinking the minimal IGF1 you consume via meat will enhance your growth.

also there isn‘t a single causal link between meat consumption and testosterone levels.
Correlation isn‘t causation

 

[OOGABOOGA]

You know why meat is a "carcinogen"?

Because it increases IGF-1. The hormone that makes you grow, and incidentally also stimulates proliferation of already existent cancer cells.

Have fun eating vegan and being a manlet with small bones.
View attachment 442682

Am I on the wrong forum? Is this longevitymax.me?

BRB, nuking my testosterone levels and igf-1 levels to 0 to minimise cardiotoxicity and carcinogenesis, so I can miserably live to age 110
View attachment 442685

Absolutely brutal

jfl if you believe in post-puberty growth beyond age of max 21.

also there isn‘t a single causal link between meat consumption and testosterone levels.
Correlation isn‘t causation

JBJ(just be Jewish)

 

[Zezima]

because some retards on youtube say so. carnivore and "muh grass fed beef" are both baseless copes. and will fuck you up if you try it for an extended amount of time.

WHO doesn't rank meat at rank 2 carcinogen for no reason and links heart attacks and strokes to dairy consumption.

Imaging trusting jews

 

[Deleted member 7098]

the guy who died at 45 yo maybe isn‘t the best example, my g.

and as you admitted T Levels aren‘t linked to meat consumption, so what is your point by bringing it up in the first place. nothing to do with each other

 

[Deleted member 7098]

Thank you for completely missing the point. Perhaps your support for a vegan diet during your youth prohibited your grey matter from properly developing.

Rich Piana clearly states that his skull, wrists, hands, feet, etc all grow in his 30s.

I couldn't give any less of a flying fuck when he died. The fact that he blasted high dose GH for an entire decade straight along with a whole hospital worth of other anabolics and still lived until 46 is an argument AGAINST veganism if anything.

Why didn't he die of cancer by the way? I thought IGF-1 was carcinogenic!

hard for the cancer to get him if the heart attack takes him out 40 years early.

you‘re smarter than that. because one dude, who probably didn‘t have any natural T production left after roiding for the better part of 20 years, ate meat doesn‘t mean people who don‘t will have lower t levels than normal. no link there.

and i‘m not even vegan, so chill lol.

just go by the evidence and leave the anecdotes and subjective opinions out.

 

[john2]

Everything imo.

50-50 meat and veggies. Dairy too.

Eat everything. Don't be fussy or choosy.

 

[TUSSELEIF]

Water, protein, idk

 

[Deleted member 5927]

low carb diet to nuke facial bloat (water retention), high fat and protein to maintain muscle and enter ketosis (burn fat).

jfl @ anything else.

this diet is extremely hard to maintain and requires nuclear reactor levels of willpower just to stay on.

good luck.

 

[DidntRead]

worked for curries

Nothing works for them

 

[Deleted member 3328]

Sougar

 

[autistic_tendencies]

Organic
Most food in supermarket is garbage

 

[Pubertymaxxer3]

anything that doesnt bloat you

 

[SeiGun]

low carb,
avoid vegan shit

 

[Cali Yuga]

But fr tho I tried it last summer but every time I got a few days in on zero carb carnivore I would get diarrhea like mad. However the first week before that happened I debloated, had more energy, and my skin cleared up. Only problem is that I couldn’t digest it. Any tips?

I had diarrhea for a few weeks at the beginning and then it cleared up and I've had zero problems since. You gut needs time to adjust to higher bile production with no fiber.

You know why meat is a "carcinogen"?

Because it increases IGF-1. The hormone that makes you grow, and incidentally also stimulates proliferation of already existent cancer cells.

Have fun eating vegan and being a manlet with small bones.
View attachment 442682

Am I on the wrong forum? Is this longevitymax.me?

BRB, nuking my testosterone levels and igf-1 levels to 0 to minimise cardiotoxicity and carcinogenesis, so I can miserably live to age 110
View attachment 442685

meat isnt carcinogenic, anyone who claims this is a faggot retard slave

 

[OOGABOOGA]

I had diarrhea for a few weeks at the beginning and then it cleared up and I've had zero problems since. You gut needs time to adjust to higher bile production with no fiber.

meat isnt carcinogenic, anyone who claims this is a faggot retard slave

How did you stay motivated? I was basically having hourly shits

 

[Deleted member 6873]

I tried vegan for 1 - 2 months and for some reason i was shedding a ton more than usual and looked way more tired than usual

 

[Cali Yuga]

How did you stay motivated? I was basically having hourly shits

I felt better in every other way so I just stuck it out. You probably have some underlying inflammation/dysbiosis fucking up your FXR receptor causing bile acid malabsorption, it will correct itself over time.

Vitamid A and D both regulate bile acid synthesis and suboptimal folate status can sometimes affect bile acid synthesis/reabsorption so go out in the sun and eat your beef liver.

 

[Deleted member 5349]

Anything that mimics what preindustrial humans ate. So organic meats (especially fish) and fruits/vegetables

 

[OOGABOOGA]

I felt better in every other way so I just stuck it out. You probably have some underlying inflammation/dysbiosis fucking up your FXR receptor causing bile acid malabsorption, it will correct itself over time.

Vitamid A and D both regulate bile acid synthesis and suboptimal folate status can sometimes affect bile acid synthesis/reabsorption so go out in the sun and eat your beef liver.

How is it for hypertrophy and energy while training? I want to get on sarms soon

 

[Cali Yuga]

How is it for hypertrophy and energy while training? I want to get on sarms soon

takes a while to get fat adapted

You wont get quite as good of a pump and you wont have as much strength as if you used carbs but personally my hormones feel way better on the diet than they ever did before which more than makes up for it. I also feel like my recovery is way better, inflammation lower, etc. Some people on carnivore experiment with honey preworkout but id stick to strict for a while. If you eat enough meat you can refil glycogen just fine with gluconeogenesis.

 

[OOGABOOGA]

takes a while to get fat adapted

You wont get quite as good of a pump and you wont have as much strength as if you used carbs but personally my hormones feel way better on the diet than they ever did before which more than makes up for it. I also feel like my recovery is way better, inflammation lower, etc. Some people on carnivore experiment with honey preworkout but id stick to strict for a while. If you eat enough meat you can refil glycogen just fine with gluconeogenesis.

I’m thinking I might try something like a steak and eggs cyclical keto diet so I can get more out of the sarms but I might give this another try after, thanks bro

 

[Cali Yuga]

I’m thinking I might try something like a steak and eggs cyclical keto diet so I can get more out of the sarms but I might give this another try after, thanks bro

steak and eggs is great for most, some have trouble digesting eggs though

doing a carnivore elimination diet at some point in your life is a must for everyone imo

 

[OOGABOOGA]

steak and eggs is great for most, some have trouble digesting eggs though

doing a carnivore elimination diet at some point in your life is a must for everyone imo

I eat tons of eggs. I actually did the whole 36/day briefly over a year ago just to try it