What's the best diet?

[averagenormie]

Goatis diet or mainstream balanced diet , or whatever fills your hunger?

 

[Deleted member 74849]

Raw pussy

 

[Deleted member 117288]

Fruits, nuts and legumes alongside veggies of all the colors of the rainbow, is assured to get you bucked up!
Hahaha

 

[sub5outsider]

balanced diet

 

[Stallone]

In my experience, the best diet is one coming mostly from animals. I focus on muscle meat (mainly from ruminant animals like beef and lamb), some organs for nutrient density, seafood for essential omega-3s, bone marrow, and eggs. These foods provide everything the body needs, from high-quality protein to essential fats and micronutrients.

If you want and your body can handle it, you can include some carbs from dairy or fruit. These can provide additional energy without causing issues for most people, as long as you tolerate them well. I personally eat around 50g around my workouts.

Since adopting this approach, I’ve experienced incredible changes: my skin cleared up, I got shredded, my depression disappeared, and I even noticed improvements in some odd autistic cognitive patterns that I believe were linked to my brain chemistry. It’s truly amazing how essential fats and the right nutrients can have an impact both phisically and mentally.

 

[Neucher]

door dash only

 

[Jatt]

Lots of fruits and vegetables grains or perhaps even SOYLENT !!!
No meat

It will clog your arteries

 

[Jatt]

I’m on a animal based diet meat eggs little fruit milk cheese
some sourkriut I’m experimenting with it recently