What’s the best gym split for loosing fat?

[Romeo1111]

I’m trying to loose some weight and was wondering what’s the best split to do?

I did push pull legs before but do you guys have anything better?

 

[cytoplasm]

Running a lot

 

[PrimalPlasty]

huh this makes no sense respectively, eating less will make you less fat? not moving your body in a certain way, ofcourse it can help but it also will make you more hungry

 

[Romxnus753AC]

I’m trying to loose some weight and was wondering what’s the best split to do?

I did push pull legs before but do you guys have anything better?

50 push up followed by 3 minutes of sprint, then leg training and chest training in and areas near ur testicles and ofc arms and neck since they affect the muscles in ur face

 

[tymooz]

I’m trying to loose some weight and was wondering what’s the best split to do?

I did push pull legs before but do you guys have anything better?

no split is gna magically gonna b better than the other in losing fat jsut do high intensity and cardio

 

[Romeo1111]

huh this makes no sense respectively, eating less will make you less fat? not moving your body in a certain way, ofcourse it can help but it also will make you more hungry

I get that I worded it wrong my bad, I meant what’s the optimal split to build all around muscles that can helt you get a bit leaner

 

[skullmog]

I get that I worded it wrong my bad, I meant what’s the optimal split to build all around muscles that can helt you get a bit leaner

no split will make u leaner just do cardio and calorie deficit

 

[zeus88]

do a lot of cardio and interval sprinting