whats the best mass gainer to get

stewiegriffin

stewiegriffin

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I wanna gain 10-15 lbs
 
just take a mass gainer and make gains theory
dont fall for this scam legit you can do it with just diet and with a clean protein(if needed)
 
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Testosterone
 
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gainer is shit
 
just take a mass gainer and make gains theory
dont fall for this scam legit you can do it with just diet and with a clean protein(if needed)
but youll gain a lot of water and fat weight prolly, although youll look bigger in clothes . its a tradeoff

whole point is I want to gain mass. I'm 6'5 and think I even lost 5 lbs recently putting me at 185lbs. Look at the pic of my body in my thread around last week. Im very skinny. I think If I have 1-2 mass gainer shakes everyday that already 1250-2500 calories without any of my meals. Prob can gain 10-15 lbs in a month
 
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whole point is I want to gain mass. I'm 6'5 and think I even lost 5 lbs recently putting me at 185lbs. Look at the pic of my body in my thread around last week. Im very skinny. I think If I have 1-2 mass gainer shakes everyday that already 1250-2500 calories without any of my meals. Prob can gain 10-15 lbs in a month
do you at least lift?if you not you will just gain most of it in fat and look skinnyfat
 
Just eat actual food but more.
 
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mutant mass... chocolate
 
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Just eat actual food but more.

way harder then just drinking a couple shakes a day. eating 4k good calories everyday is a job in its self to find the times for all the meals. because I can't eat much in one sitting
 
Best mass gainer is whole milk, oatmeal, bannana, peanut butter, blended with 100% whey isolate. Not some 200g of sugar chemical batch of shit from Optimal Nutrition.
 
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look at the ingredients of mass gainers and u could easily mix one urself for cheaper
 
I wanna gain 10-15 lbs

this

Best mass gainer is whole milk, oatmeal, bannana, peanut butter, blended with 100% whey isolate. Not some 200g of sugar chemical batch of shit from Optimal Nutrition.

only right answer + eating 3 good meals to reach over your maintenance calorie intake
 
I was taking mass gainer. It was shit. I only gained fat, looks bloated and it give me acne.
Mass gainer is full of sugar. Just do your own .
Here is my recipe:
250ml high fat milk
1 banana
2 scoops of oats
peanut butter
1 scoop of whey protein
Just put everything in blender and voila
over 1000 kcal mass gainer that isnt shit.
 
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I was taking mass gainer. It was shit. I only gained fat, looks bloated and it give me acne.
Mass gainer is full of sugar. Just do your own .
Here is my recipe:
250ml high fat milk
1 banana
2 scoops of oats
peanut butter
1 scoop of whey protein
Just put everything in blender and voila
over 1000 kcal mass gainer that isnt shit.
Vouch this is a mogger shake
 
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its fucking beyond me people actually need supplements to eat more. are you fucking retarded brah? just eat food
 
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@FastBananaCEO optimum nutrition mass gainer
Image of Optimum Nutrition Serious Mass - Chocolate - Mass Gainers - 6 lb(s)
 
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