What’s the best potassium to sodium ratio to debloat fast?

[keyinterlude]

I drink bodyarmor zeroes with ~1080 potassium I’m pretty sure, then I’ll have a banana and sometimes coconut water along with yogurt, landing me at around ~2000-2500 potassium, is this enough at 15 to debloat quickly if I’m keeping my sodium low and drinking lots of water?

 

[Orbsdecendant]

I drink bodyarmor zeroes with ~1080 potassium I’m pretty sure, then I’ll have a banana and sometimes coconut water along with yogurt, landing me at around ~2000-2500 potassium, is this enough at 15 to debloat quickly if I’m keeping my sodium low and drinking lots of water?

get the lyte body armour. its only 30 more calories that you'll burn off easily for 200 mg extra of potassium

 

[sansero]

I drink bodyarmor zeroes with ~1080 potassium I’m pretty sure, then I’ll have a banana and sometimes coconut water along with yogurt, landing me at around ~2000-2500 potassium, is this enough at 15 to debloat quickly if I’m keeping my sodium low and drinking lots of water?

You gotta be retard to still be deceived by ts jfl

 

[Luca_.]

Diuretics. Say it with me

 

[keyinterlude]

get the lyte body armour. its only 30 more calories that you'll burn off easily for 200 mg extra of potassium

Alright thanks

 

[keyinterlude]

Diuretics. Say it with me

Should I drink black coffee as a natural diuretic or pills?

 

[Luca_.]

Should I drink black coffee as a natural diuretic or pills?

Eplerenone. There are multiple guides on it