Whats the best split to build muscles?

Gogo1234

Gogo1234

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My current split is the trenwins natty split
 
there is no best split, only what works for you
 
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My current split is the trenwins natty split
Just lift, split will do shit. Just train all muscle groups in a week and you’re set.
 
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What you enjoy most except if it’s bro split
 
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