What's the best sport for fitness/development?

kaku

kaku

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in your opinion what's the best sport to get fit & boost growth/development
i'm currently considering swimming, tennis & football (soccer) & i may start sprinting so out of those options which would be the most adequate
 
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genetics ball
 
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in your opinion what's the best sport to get fit & boost growth/development
i'm currently considering swimming, tennis & football (soccer) & i may start sprinting so out of those options which would be the most adequate
tennis and swmming to have a mogger frame
 
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rowing, swimming, climbing.

for women it's unironically ice skating.
 
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will go swimming once a week now for 2 hours.
 
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looked ice skating foids up and wow, really harmonic bodies
might be an accurate take
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specifically speed skating or short track.
 
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the ones in figure skating also tend to look good

Id also add long jump and pole vault, but usually they dont look as good as most of the ice skating pics

wrestling is a honorary mention, most foids that wrestle end up with very good lower bodies, the downside is that their entire body gets developed so they end up more masc as well
 
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will do, btw how exactly do they promote development i'm interested
ik swimming helps build your back & gives better posture and allat but more specifically tennis
Tennis is extremely good for upper back and posture. It requires flexibility in high level and sprinting for short amount of time.
Plus you play outside which mogs
 
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might be valid because the niggas at my school who play volleyball r unironically tall and mog
Lotta jumping if you play left or right side, don’t be a Cuck and play libro
 
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Tennis is extremely good for upper back and posture. It requires flexibility in high level and sprinting for short amount of time.
Plus you play outside which mogs
checks out thanks
will try to get into tennis asap
 
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rowing, swimming, climbing.

for women it's unironically ice skating.
rowing idk, swimming will give you the optimal build for widespread female gaze, climbing is ok but gets wiped by sprinting.
 
checks out thanks
will try to get into tennis asap
try and do some sprints a couple times a day (with dynamic warm ups and cool down, don't go 100% off the bat either)
 
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