What's the best ways to grow taller during puberty NATRUALLY!!! I'm 16 and 5'11-6'0

[sELFImprovement1]

 

[mercyzz]

yea ur tall just do spine decompresses and have good posture whilst sleeping too, eat well sleep well and thats about it you cant really do much shit, i dont know about stretching tho

 

[The Homelander]

I’m not telling you
I have to gatekeep

 

[The Homelander]

yea ur tall just do spine decompresses and have good posture whilst sleeping too, eat well sleep well and thats about it you cant really do much shit, i dont know about stretching tho

forgot calithe watch

 

[TheTD7]

You're already 16 it's probably over/almost over.

 

[mercyzz]

forgot calithe watch

yea forgot about calithe watch only 15 dollars!

 

[The Homelander]

yea forgot about calithe watch only 15 dollars!

only 15 dollars and will give you 15 inches of height!

 

[mercyzz]

only 15 dollars and will give you 15 inches of height!

forgot about the 10 inches under ur pants! Ull be like prime chico getting all the girls!

 

[The Homelander]

forgot about the 10 inches under ur pants! Ull be like prime chico getting all the girls!

can confirm this worked for me
my cock got so big that everywhere i went a stacy would cold approach me
i would always reject them tho because im a sigma

 

[mercyzz]

can confirm this worked for me
my cock got so big that everywhere i went a stacy would cold approach me
i would always reject them tho because im a sigma

I also watched the masculine videos on youtube, i finally didnt beat my cock for 2 hours and went outside i could feel the power of confidence and masculine energy in my veins! And every girl was looking at me because of the calithe watch they thought it was a rolex!

 

[The Homelander]

I also watched the masculine videos on youtube, i finally didnt beat my cock for 2 hours and went outside i could feel the power of confidence and masculine energy in my veins! And every girl was looking at me because of the calithe watch they thought it was a rolex!

I do semen retention 24 hours a day
i want to bust one so bad but i also don’t want my testosterone to decrease

 

[mercyzz]

I do semen retention 24 hours a day
i want to bust one so bad but i also don’t want my testosterone to decrease

i dont give a shit about semen retention, thats the thing u get so horny it fucking changes u. Just dont beat ur shit 3 times a day and ur good just beat it once every 3 days thats what i do. And im perfectly normal!

 

[The Homelander]

i dont give a shit about semen retention, thats the thing u get so horny it fucking changes u. Just dont beat ur shit 3 times a day and ur good just beat it once every 3 days thats what i do. And im perfectly normal!

but saar semen retention raises testosterone by 10000 times
you’re just a jeffery!

 

[Chief Queef]

genetics and dht maxxing

 

[mercyzz]

but saar semen retention raises testosterone by 10000 times
you’re just a jeffery!

jeffrey?! im adonis! i make 100k a month posting bluepill content!

 

[The Homelander]

jeffrey?! im adonis! i make 100k a month posting bluepill content!

woww sorry adonis

 

[mercyzz]

woww sorry adonis

its okay jeffrey! pats on back u should be sigma like me! ill teach u the ways!

 

[The Homelander]

its okay jeffrey! pats on back u should be sigma like me! ill teach u the ways!

where do i start saar
will meditation make me 6’4?

 

[Deleted member 104741]

Just try to do everything you possibly can- masai jumps, spriting, consuming protein like a malnourished african kid, sleeping 9-10, stretching, dead hangs in the mornings, when you wake up keeping saying i am 6’2 i am 6’2 i am 6’2. do everything even if it ruins your social/ academic life which is already pretty shit ig

maybe something will work out and if it doesn’t, atleast you tried

 

[mewcel420]

5 raw egg yolks 1l raw milk daily