What’s the difference between neck training and just working traps

RudyRude

RudyRude

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Is a thick neck not just from big traps? you could get those with heavy deadlifts and shrugs then...
 
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No
Big traps may hide a chicken neck tho
 
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Image result for henry rollins neck
Neckbrah
Image result for zyzz traps
Trapbrah
 
Last edited:
big_neck.JPG
 
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Does this work for manlets or will I just look deformed?
 
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