whats the ideal physique

got.daim

got.daim

Capt. Ragnar Of OG Squad ⚓|Member of Narcy Pirates
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steve reeves

Steve-Reeves-Classic-Bodybuilding-Pose.png
 
female gaze, I'm tired of attracting guys
he's got pretty good female gaze too, not overly muscular and not overly lean. 23 inch bidelt, lean, proportional, steve is the godfather of aesthetics tbh. and he was natural
 
Wide big bones + Low body fat (9-13%) + a little bit of muscle
 
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It's over if ur not like him
 

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he's got pretty good female gaze too, not overly muscular and not overly lean. 23 inch bidelt, lean, proportional, steve is the godfather of aesthetics tbh. and he was natural
JFL, I have something like that and I can only date dudes
It's over if ur not like him
extreme male gaze u faggot
I need female gaze
 
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I would probably say nicholas chavez or christian bale american psycho
 

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Wide clavicles lean and muscular (not big)
 
There's no true ideal physique, all women and men want different things. Research however suggests that if you're lean and have a BMI around 23-25 people will typically find you the most attractive. I believe a BMI of 25 is ideal if you're lean, you have a decent amount of muscles, but you're not completely male gaze.

If you want a "visual" reference, this guy's is probably a great example of what I mean:


and the women commenting in his other videos seem to agree as well.

My ideal physique however is Yoel Romero however
1749692435314
 
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post physique or larp
go through my guides, I post before and afters
im on PC and don't have any saved
There's no true ideal physique, all women and men want different things. Research however suggests that if you're lean and have a BMI around 23-25 people will typically find you the most attractive. I believe a BMI of 25 is ideal if you're lean, you have a decent amount of muscles, but you're not completely male gaze.

If you want a "visual" reference, this guy's is probably a great example of what I mean:


and the women in the comments seem to agree as well. My ideal physique however is Yoel Romero however
View attachment 3819132

finally someone with proof :feelshehe:
 
For female gaze prob something like Vinnie hacker or brad pitt in troy, both very lean and not overly muscular.
 
There's no true ideal physique, all women and men want different things. Research however suggests that if you're lean and have a BMI around 23-25 people will typically find you the most attractive. I believe a BMI of 25 is ideal if you're lean, you have a decent amount of muscles, but you're not completely male gaze.

If you want a "visual" reference, this guy's is probably a great example of what I mean:


and the women commenting in his other videos seem to agree as well.

My ideal physique however is Yoel Romero however
View attachment 3819132

who do you think has the more ideal physique between these 2 guys: Ariyan Akalatun vs Trevor Signorino

1749705912264
1749705949056
1749706006936
1749706028617
1749706043999
1749706400642


1749706066970
1749706075406
1749706185457
1749706244160
1749706300766
 
There's no true ideal physique, all women and men want different things. Research however suggests that if you're lean and have a BMI around 23-25 people will typically find you the most attractive. I believe a BMI of 25 is ideal if you're lean, you have a decent amount of muscles, but you're not completely male gaze.

If you want a "visual" reference, this guy's is probably a great example of what I mean:


and the women commenting in his other videos seem to agree as well.

My ideal physique however is Yoel Romero however
View attachment 3819132

that guy from tiktok has short bicep insertions, sad :fuk:
 
Basically, you want something that makes your frame stand out. In photos, this can mean anything i.e. narrow waist, relatively wider shoulders etc

But to stand out in real life, you actually need wide af shoulders to stand out from other men. So most physiques dont count since the men are average height. Average height guys cant do much about their bideltoid.

So be tall, have broad shoulders, not a narrow ribcage, and a relatively narrow waist

Shoulders like this
1000048415


Combined with a waist like this
1000048416


Now you do have to note that both these guys are vastly different in height so if you are tall you will never have that waist and if you are short you will never have those shoulders.

Having shoulders in ideal range while the waist is relatively narrow like below 32 or even 30 inches is ideal though, since a broad frame likely comes with good height
 

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