Whats the ideal type of fasting?

Whatashame

Whatashame

Only environment hurts / Hoping for a miracle
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Im convinced fasting is ideal for longevity and health. But i dont want to look like
1677185867660
jeremy fragance. Anyone found a midterm?
 
intermittent or fasting during ramadan (basically has no effect to ur body if ur eating like shit at both times a day)
 
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