whats the ideal weight and bf% for 6'1?

[moggedmyex]

help

 

[SexuallyAbusive]

6'1​

below average

 

[Deleted member 122909]

200-210lbs, 10% bodyfat.

Get a dexa scan to know your bodyfat, never guess. Don't even estimate. Chances of being drastically wrong is always there since people store fat differently and show it differently.

Edited to 200-210lbs to allow for leeway.

 

[moggedmyex]

below average

lol

 

[moggedmyex]

200-210lbs, 10% bodyfat.

Get a dexa scan to know your bodyfat, never guess. Don't even estimate. Chances of being drastically wrong is always there since people store fat differently and show it differently.

Edited to 200-210lbs to allow for leeway.

okay thanks