What's the leanest you have been?

[asdvek]

Leanest I've been is probably %10

 

[RecessedCels]

How do I know my body fat?

 

[asdvek]

How do I know my body fat?

 

[Nickmas]

yeah same like 10% now i got fat

 

[RecessedCels]

View attachment 3376755

Hmmm my muscles aren't visible but I weigh fucking 55kg at 180

 

[Deleted member 108703]

Leanest I've been is probably %10

Idk abt making numbers up jfl, but the leanest I’ve ever been was when I was starving myself when I was 15. I weighed like 110 lb and had abs and my cheeks had maybe like 0 fat in them just for those few days. Skeletor tier

 

[LTNUser]

18% bf

 

[overtier1011]

18%

 

[Deleted member 15225]

77' I'd estimate I was a good 14%

...And then McDonald's produced the Quarter Pounder

 

[axttt_]

16-17%

 

[asdvek]

77' I'd estimate I was a good 14%

...And then McDonald's produced the Quarter Pounder

Nigga are u like 45 or something

 

[LTNUser]

I am skinny as hell dude

 

[Beanermaxxer]

9% when i competed in some local bodybulding show

 

[LTNUser]

Well Merry Christmas to all

 

[LTNUser]

@asdvek do u think dark triad archetype suits me?

 

[keonxmogs]

Leanest I've been is probably %10

7% I starve maxxed and stunted my growth and fucked my hormones and have had stomach issues for a year now because of it. I just turned 16.

 

[zerotohero]

8%. I’m like 12-14% right now.

 

[moggerofhumanity]

9-10%