What's the most important thing while puberty?

[PeakIncels]

What's the actual most important thing to look out for, during growth?

Diet, test levels, doing sports, sunlight, being active asf?

and do all of these actually have a drastic effect on bones, and growth? or is it just irrilevant/has little effects

I'm not talking ab height btw, mostly face, height is 95% genetics

 

[hybobu]

just play a sport and eat good and dont get too lean and ur good until like 18

 

[watah]

Animal foods

 

[PeakIncels]

just play a sport and eat good and dont get too lean and ur good until like 18

yea, I get it, but would all of that stuff have an effect on the face? that's what I'm trying to say, like mostly you'd be bloated but I don't think diet would change your bones n shi

 

[cooldude1231]

Being Active but i wont listen to my advice i will stay licking the cheeto dust off my keyboard

 

[PeakIncels]

Being Active but i wont listen to my advice i will stay licking the cheeto dust off my keyboard

relatable tbh

 

[salludon2.0]

Mewing

 

[PeakIncels]

Mewing

don't forget cold showers and a calithe watch ofc

 

[hybobu]

yea, I get it, but would all of that stuff have an effect on the face? that's what I'm trying to say, like mostly you'd be bloated but I don't think diet would change your bones n shi

doing that would help with growth, like compare the exact same person in 2 alternate universes, one that eats 2000 calories a day and sits in his room all day until 18 and one that does that, they would look different

 

[Latinolooksmaxxer]

masturbation

 

[salludon2.0]

Blast test at 16 smoke take drugs when puberty ends stop it if u want mogger bones

 

[PeakIncels]

Blast test at 16 smoke take drugs when puberty ends stop it if u want mogger bones

unironically the worst advice ever

 

[PeakIncels]

doing that would help with growth, like compare the exact same person in 2 alternate universes, one that eats 2000 calories a day and sits in his room all day until 18 and one that does that, they would look different

makes sense, ig I'll try to start a sport, I'm a lazy ass

 

[PeakIncels]

0

 

[hybobu]

makes sense, ig I'll try to start a sport, I'm a lazy ass

sport is honestly the best option because your most likely outside, socialising, being active etc but the main focus is doing something

 

[PeakIncels]

sport is honestly the best option because your most likely outside, socialising, being active etc but the main focus is doing something

the outside world is scary saar

 

[BrutalMogger]

god make my dht receptors great inc.

 

[PeakIncels]

god make my dht receptors great inc.

mine r ass brutally over

 

[Mark Zuckerberg]

Eating healthy

 

[hybobu]

the outside world is scary saar

if you dont go outside nothing is saving you

 

[PeakIncels]

if you dont go outside nothing is saving you

It's still scary saar

 

[salludon2.0]

unironically the worst advice ever

Trust in Allah Bhai nothing will happen bro u wanne be chad or sub5 with good health ironically health is determined by how u look when ok smoke to lean test for bones drug for growth and muscle just like Richie transformation

 

[hybobu]

It's still scary saar

 

[PeakIncels]

1

 

[PeakIncels]

Trust in Allah Bhai nothing will happen bro u wanne be chad or sub5 with good health ironically health is determined by how u look when ok smoke to lean test for bones drug for growth and muscle just like Richie transformation

Allah won't save my balls when they gonna shrink on roids or whatever the fuck happens I'm good thanks tho

 

[ey88]

Eating good and going outside and exercising

 

[PeakIncels]

Eating good and going outside and exercising

Eating good give examples
going outside never
exercising cardio is alr?

 

[ey88]

Eating good give examples
going outside never
exercising cardio is alr?

Eating enough protein, getting most of your micronutrients everyday

Having good connections and socializing is very important when you are young for your brain to develop properly

Cardio is great, sports are also great

 

[ey88]

Eating good give examples
going outside never
exercising cardio is alr?

Oh I thought this was just most important, for face the second two aren’t too important

 

[PeakIncels]

Eating enough protein, getting most of your micronutrients everyday

Having good connections and socializing is very important when you are young for your brain to develop properly

Cardio is great, sports are also great

Which is the best sport? my brain is already chill tbh I'm decently nt

 

[ey88]

Which is the best sport? my brain is already chill tbh I'm decently nt

Any are good tbh, it’s just a good way of getting exercise and making friends

 

[PeakIncels]

Any are good tbh, it’s just a good way of getting exercise and making friends

alright, thank you bro

 

[ey88]

alright, thank you bro

How old are you?

 

[PeakIncels]

How old are you?

15, I won't see no major changes ofc doing allat, but it's better than nothing, I'll take even the small optimal face gains