what’s the move

N

nalju

Iron
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should i continue to cut or just stay where i’m at? don’t really got any good back photos. also if i cut will i be stunting my growth and is it true that a surplus helps growth aps what muscles to focus on
IMG 0371
IMG 0370
IMG 0372
IMG 0373
IMG 9956
IMG 9957
 
focus on everything, you are nowhere close to being at the point where you start to prioritize and focus on some muscle groups.

If you want to cut - cut, if you are comfortable at your bodyfat level - stay there. Nobody can decide this for you.

No you won't stunt your growth if you cut, unless you are going over 1000kcal deficit.
 
thank you bro do you think my physique is like good ive been consistent 4-5 months
 

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