Whats the reason of face bloating after hard chew?

[Reckionn]

My cheeks, masseters(its normal) and temporalises are bloating after hard chewing. How can i fix it(there is no progress).

 

[kana]

your masseters and temporalises are muscles, training temp will lead to a pump and overall temporary increase of size and definition, that’s why you would look bloated after training them for a short period of time

 

[LTN88]

probably inflammation in the exhausted muscles

 

[marlesip]

My cheeks, masseters(its normal) and temporalises are bloating after hard chewing. How can i fix it(there is no progress).

don't chew

 

[marlesip]

it bloats because of pumping

 

[marlesip]

and training jaw is dangerous don't do this shit. just chew hard food

 

[RecessedCels]

Inflammation + your blood rushes to the muscles

 

[userczan14577]

why is it dangerous tho

 

[Reckionn]

But i dont see any progress guys. Doing it for 2 weeks every day and there is really no any progress. 2 falm gum in once and this is 2x or 3x time in a day. But like i said, there are no progress.. My masseters only looks like developed when i squeezed them. I want to make them look like when i squeeze them without squeezing.

 

[mikeperry271]

and training jaw is dangerous don't do this shit. just chew hard food

only dangerous if you do it like a stupid boyo
Just do it for like 15-30 minutes a day max
you also wouldn't do 1000 reps of bicep curls a day

 

[marlesip]

only dangerous if you do it like a stupid boyo
Just do it for like 15-30 minutes a day max
you also wouldn't do 1000 reps of bicep curls a day

yes

 

[Reckionn]

only dangerous if you do it like a stupid boyo
Just do it for like 15-30 minutes a day max
you also wouldn't do 1000 reps of bicep curls a day

Oh shit i do it like stupid boys. Chewing falm gum 1-2 hours fast and hard. My tempers are hurts sometimes when i touch it.

 

[mikeperry271]

Oh shit i do it like stupid boys. Chewing falm gum 1-2 hours fast and hard. My tempers are hurts sometimes when i touch it.

it's not supposed to hurt bro
immediately cut it till the pain is gone
after the pain is gone, you can start again and just do it like 30 mins a day max

 

[MrDuke]

and training jaw is dangerous don't do this shit. just chew hard food

How is jaw training dangerous and I have made MASSIVE progress after training them for 6 months, as long as you are careful and don't train really hard to the point you are in pain its safe. Also 'chew hard food', western food/die just don't have that much chewy food expect steak which is very expensive

 

[antipsychotics]

just chew gum daily and mew bro

 

[Reckionn]

just chew gum daily and mew bro

Thanks. Is that about gonion? Because i searched and find out that its kinda related with gonion types. I mean face bloat after hard chew

 

[R@m@]

I would recommend you to chew wood sticks

It seems like a meme but chewing gum will work the buccinators a lot as well and make your cheeks puffy

Bitting on wood sticks, bitting them hard will not work the buccinators as much

 

[unknown sub 3]

it's a muscle pump (more blood flow and maybe inflammation)

 

[marlesip]

How is jaw training dangerous and I have made MASSIVE progress after training them for 6 months, as long as you are careful and don't train really hard to the point you are in pain its safe. Also 'chew hard food', western food/die just don't have that much chewy food expect steak which is very expensive

maybe you are right. if you have results it's great

 

[marlesip]

How is jaw training dangerous and I have made MASSIVE progress after training them for 6 months, as long as you are careful and don't train really hard to the point you are in pain its safe. Also 'chew hard food', western food/die just don't have that much chewy food expect steak which is very expensive

I just have a little problems with my jaw joint that's why I don't train it

 

[Wexilarious]

But i dont see any progress guys. Doing it for 2 weeks every day and there is really no any progress. 2 falm gum in once and this is 2x or 3x time in a day. But like i said, there are no progress.. My masseters only looks like developed when i squeezed them. I want to make them look like when i squeeze them without squeezing.

Use trainer like this