When do you know leanmaxxing is futile?

[horsefacin]

ive been eating 400-800cals for the last ~2 months and have dropped from 150lb (68kg) to 100lb (~45kg). i told myself before roping i would have to get to anorexic levels because ive always been chubby my life, but now im starting to question if its over dude. the only cope i have left is this post, and that even 90-100lbs for someone of my build and height isnt that uncommon. alot of prettyboys on instagram weigh something like that, though theyd never tell you

Leanmaxxing : you vastly underestimate the amount of weight you must lose

I'm also guilty of doing that. No matter how much weight you think you should lose to get lean (12% bodyfat minimum with visible six pack and veins on lower abs) you can double that. I lost 20lbs and reached 15% bodyfat and it was excruciating .Now , going all the way down to 10% would require...

looksmax.org

i read somewhere that leanmaxxing is cope if you dont already look good at 20%bf, but i dont know how true that is given the widely accepted principle that people look vastly different no matter their bone structure once lean

dis is literally all i can think of at this point

 

[Dicklet3incher]

ive been eating 400-800cals for the last ~2 months and have dropped from 150lb (68kg) to 100lb (~45kg). i told myself before roping i would have to get to anorexic levels because ive always been chubby my life,

You believe you look chubby at 45kg? What the fuck?, The only possible scenario that would be truth is if you were like 4'11 or smht wtf

 

[Deleted member 1820]

hit the lowest normal healthy weight, pop some diuretics, half the time the problem is something swelling you due to allergies or other medication, i looked fatter in the face at lower weights than before pics due to this

 

[horsefacin]

You believe you look chubby at 45kg? What the fuck?, The only possible scenario that would be truth is if you were like 4'11 or smht wtf

im 5,10
Really dont want to sound gay but its really been mentally exhausting rather than physical. ive always had a low appetite but i just cant believe my parents when they say i look unhealthy or too thin since like the normies they are, they always gaslight me. fwiw they didnt say anything when i was nearly obese at 13, not a single word or criticism then, but when its time to get skinny theres always comments

 

[horsefacin]

hit the lowest normal healthy weight, pop some diuretics, half the time the problem is something swelling you due to allergies or other medication, i looked fatter in the face at lower weights than before pics due to this

i dont drink coffee and stopped smoking, the only medication im on is wellbutrin, though its supposed to have the opposite effect of all the other bloating antidepressants and ssris (chemically related to amphetamines or something). the only common debloat method ive yet to try is potassium salt, which im hoping will do the trick since my electrolytes are likely fucked right now

 

[JohnDoe]

You are mentally ill, imagine being 100lbs as a 5'10 "man".

 

[Dicklet3incher]

im 5,10
Really dont want to sound gay but its really been mentally exhausting rather than physical. ive always had a low appetite but i just cant believe my parents when they say i look unhealthy since like the normies they are always gaslight me. fwiw they didnt say anything when i was nearly obese at 13, not a single word or criticism then, but when its time to get skinny theres always comments

I understand what you are saying, no ones opinion should affect your judjement on this issue and especially coming from gaslighting normies, But statistically speaking you cant be chubby at this height and and weight, Although i do not know what your exact definition of "lean" is, But maybe you are skinny-fat or smth, At some point down in the kilos, You cant become leaner by just continuing the starvation, 45kg sounds like a skeleton especially in that height, If you connect lean with like good body like muscle or somth maybe you can try working out with some proper diet this time, Not eating garbage or exceding a lot of calories, Just enough protein i would suppose to help the muscle thats being built, (Obviously i say this in the case you are NOT already doing something like this, Then idk what the fuck is going on)

 

[Deleted member 1820]

i dont drink coffee and stopped smoking, the only medication im on is wellbutrin, though its supposed to have the opposite effect of all the other bloating antidepressants and ssris (chemically related to amphetamines or something). the only common debloat method ive yet to try is potassium salt, which im hoping will do the trick since my electrolytes are likely fucked right now

quit that gay shit wellbutrin, bloat is not as simple as a number on the scale, pop some forusemide, get rid of water and assess from there, something is causing facial swelling no matter how much weight you drop

 

[horsefacin]

You are mentally ill, imagine being 100lbs as a 5'10 "man".

shut up unc yhu wouldnt understand

 

[Deleted member 45660]

leanmaxing as an incel is impossible gives more dopamine then cooming how tf did you do that

 

[Deleted member 71265]

post pics

 

[blknswag]

You've gotta be trolling. You simply don't have the bones or have a big buccal fat pad (WHICH WONT GO AWAY WITHOUT SURGERY)
Jfl at being 100lbs at 5'10, you're near-death dude

 

[rand anon]

either face bloat from the medication ur on or ur just boneless, 100lbs at ur height is crazy

 

[Deleted member 32094]

might be buccal fat which is more resistant to weight loss
compare yourself with your old pics and see how much you've improved
often when the change is gradual it's hard to notice

honestly 5'10 100 lbs is wild though ive always thought i was criminally underweight but this wins
this low bf and calorie intake may have u low T and high E which can also contribute to your face
never lean down too much without also doing HIIT on the side

 

[horsefacin]

leanmaxing as an incel is impossible gives more dopamine then cooming how tf did you do that

the first week is undoubtedly the hardest as corny as it sounds
youve likely heard it a thousand times but drinking water when youre craving then waiting 5 minutes is like seeing into the future and gaining post nut clarity without facing the consequences
and i doomscroll on insta and myproana a lot