When should i start leanmaxing?

[xevuxia]

So i am not fat but i dont see my abs etc
Idk if i should keep my calories now or should i do even a calorie slurplus or should i do a calorie deficite bc i had a significant brow bone growth at the age of 14-15 and im still growing now im 16.6 years old i growed in the last few months like 3cm should i do a calorie deficite or should i do a calorie slurplus ? Im afraid that i miss new bone growth what yall guys recomend ?

 

[6PSLcel]

if ur not 12% bodyfat u aren't even trying tbf

 

[ryuken]

try being around 12-15 body fat most of the time it's achievable, easy to maintain and won't ruin your growth

 

[Deleted member 46941]

Now

 

[grab4rope]

yea

 

[grab4rope]

right now