when to stop leanmaxxing

[Deleted member 7076]

So I have began leanmaxxing

I ave light veins in my arms at all times now

Do I stop when the veins become prominent?

How do you know when you have hit a good bodyfat

 

[kangarooking]

Stop here

 

[malignant]

lower ab veins is a good indicator of a decently low bf% 13 or under

 

[Deleted member 2658]

So I have began leanmaxxing

I ave light veins in my arms at all times now

Do I stop when the veins become prominent?

How do you know when you have hit a good bodyfat

Anything under 8% is not healthy for T-levels.
Anywhere between 8-15% is optimal for men.
Ideally 10-11%.

 

[Deleted member 7076]

lower ab veins is a good indicator of a decently low bf% 13 or under

i am no where near lower ab veins

looks like i need to keep going

 

[malignant]

i am no where near lower ab veins

looks like i need to keep going

depends on bodyfat distribution a bit tbh, mine show even at 13%, but some might need to get leaner
i hold a lot of leg fat, so judge accordingly

 

[Deleted member 2352]

Never bro
2% bf or you dont know your potential

 

[Bewusst]

Never. If your lifestyle doesn’t make and keep you lean naturally, forget about it. Imagine counting calories, fasting and restricting carbs like a faggot for the rest of your life jfl

 

[FootLongDong]

Only if you look like a twig even mclovin could beat up