Where do I need to gymmax more in

Hammeruntilchad2009

Hammeruntilchad2009

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I’m only 15 so do I stop or keep trying to gain muscle? Is there any easy way to build arm muscle cause that’s where i struggle the most because of my shit arm genetics
 

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I’m only 15 so do I stop or keep trying to gain muscle? Is there any easy way to build arm muscle cause that’s where i struggle the most because of my shit arm genetics
I don’t go gym btw I work out at home
 

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