Whey protein yes or no?

[qazw]

Don't see whey protein being mentioned much on this forum. So is it a good idea for gymmaxxing or nah?

 

[zaza dealer]

chicken fillet way better

 

[Never Get Up]

Avoid it

 

[qazw]

Avoid it

Any reasons why? I'm guessing its better to get protein from food like eggs or meat?

 

[Never Get Up]

Any reasons why? I'm guessing its better to get protein from food like eggs or meat?

Exactly

 

[Adelholzener]

Just eat meat nigger

 

[albe.ORG]

if you can get it from food ofc its better, but if for example you still live with your parents, and they don't make at least 1.6*kg daily your gains will be suffering, so supplementing can ensure you reach that threshold

 

[vexnaut]

Its a supplement, and meant to be used as one,

 

[Gandycel]

Don't see whey protein being mentioned much on this forum. So is it a good idea for gymmaxxing or nah?

Just get the protein from foods