White Sugar is a superfood

[PrimalPlasty]

I put in my raw milk, shit i even put in on meat.
its a super food in the sense that it keeps your brain active, reduces cortisol and stress, makes you just such a mogger fuck
all keto people should kill themselfs tbh

 

[NZb6Air]

based

 

[robert3]

is this jfl?

 

[PrimalPlasty]

is this jfl?

 

[Never Get Up]

Go vegan!

 

[PrimalPlasty]

Go vegan!

bart kay injected his sperm into your brain ngl

 

[robert3]

View attachment 3179637

I want to try it, cortisol high as fuck

 

[PrimalPlasty]

I want to try it, cortisol high as fuck

same for me when i was low carb, you need to work on your calcium to phosphorus ratio too, spam milk + sugar added, also aspirin or ibuprofen before sleeps reduces your cortisol so fucking much

 

[Deleted member 30959]

“Primal”

 

[robert3]

same for me when i was low carb, you need to work on your calcium to phosphorus ratio too, spam milk + sugar added, also aspirin or ibuprofen before sleeps reduces your cortisol so fucking much

what should my calcium to phosphorus be? should I max out calcium and lower phosphorus?

 

[PrimalPlasty]

“Primal”

wdym, caveman used to extract sugar out of cane

 

[PrimalPlasty]

what should my calcium to phosphorus be? should I max out calcium and lower phosphorus?

1.5 calcium : 1 phosphorus

 

[gigell]

I just eat honey and fruits like the taste more

 

[PrimalPlasty]

I just eat honey and fruits like the taste more

thats fine, do what works for you

 

[RICHCELDOM]

sugar is 50% glucose and 50% fructose nothing interesting . it also depletes thiamine as sugar requires thiamine to be processed so it uses your reserves if it's just eaten plain

 

[Deleted member 30959]

wdym, caveman used to extract sugar out of cane
View attachment 3179656

Yeah aspirin too

 

[PrimalPlasty]

Yeah aspirin too

true

 

[PrimalPlasty]

sugar is 50% glucose and 50% fructose nothing interesting . it also depletes thiamine as sugar requires thiamine to be processed so it uses your reserves if it's just eaten plain

i get plenty of b1 so im not too worried about that

 

[RICHCELDOM]

i get plenty of b1 so im not too worried about that

liver?

 

[PrimalPlasty]

liver?

that 3x a week, eggs yeah basically

 

[RICHCELDOM]

that 3x a week, eggs yeah basically

ok ye you good