Who actively takes vitamin d here?

[Deleted member 70662]

Do you use it for height ? Gain?

 

[Deleted member 64864]

No vitamins for your height

 

[bussi]

I don't understand vitamin d supplements you really live in Greenland and you are nigga

you should sunbathe for half an hour at noon and that's it.

 

[Flapjack431]

Do you use it for height ? Gain?

nigga just try going outside and see if it works on u, if ur an active person from a young age etc (going outside) its not gonna do jack shit to u but if u are a normie who synthesize blue light for a living thats another story

 

[mathis]

Do you use it for height ? Gain?

I take 20 000 iu every day. it may give you a slight improvement in height growth velocity and help with your hormonal balance

 

[Deleted member 74074]

10k for a half year bcs my bloodwork showed me 17ng/dl at this winter
(Good range is 40-60)