Who here is cutting for summer?

[actualunderstander]

Sup yall,

Lets discuss gymmaxing. Who here is cutting weight for summer? As a natty, you should get to 12% and no lower. If you dont have bones by then then most likely you just dont have them (which isnt that big a deal). You gotta cut my friends. Whats ur plan

 

[fatweewee123]

I plan to run 300mg of test and 25mg proviron this summer while on a slight caloric deficit because im already at 13-14% bodyfat just trying to get to 10%

 

[Arwin12]

i gained so much bodyfat i lost my cut skills :/

 

[actualunderstander]

I plan to run 300mg of test and 25mg proviron this summer while on a slight caloric deficit because im already at 13-14% bodyfat just trying to get to 10%

Why 10%? You will be plenty ripped at 12% and keep more size when wearing a tee shirt

 

[actualunderstander]

i gained so much bodyfat i lost my cut skills :/

Nah man thats not possible. You can lose it easily

 

[fatweewee123]

Why 10%? You will be plenty ripped at 12% and keep more size when wearing a tee shirt

i hold more fat in my face

 

[Arwin12]

Nah man thats not possible. You can lose it easily

it is im eating everything infront off me

 

[actualunderstander]

it is im eating everything infront off me

Then stop doing it!

 

[actualunderstander]

i hold more fat in my face

I see. Id think by 12% ur face bones would be visible but i guess some people really need to get shredded just to lose their facial fat. Good luck man, get shredded and mog

 

[Arwin12]

Then stop doing it!

mentally challanging + i have to starve cause i cant afford meats in this shit country

 

[inversions]

I was working on my business and also studying, so I started eating like shit and now im bloated.

I'm gonna starvemaxx now. If I'm hungry, ill eat an apple and if I don't want an apple im not hungry enough.

 

[Deleted member 123976]

@shredded4summer GIH

 

[actualunderstander]

I was working on my business and also studying, so I started eating like shit and now im bloated.

I'm gonna starvemaxx now. If I'm hungry, ill eat an apple and if I don't want an apple im not hungry enough.

No bro dont starve max.. if youre young u can cut weight without starving and infact still be full most of the time. When i was 16-19 i used to cut weight eating 2400 k calories a day. If you do it right at most you'll be a bit hungry at times of the day but it goes away quickly if you know how to ignore it. You can eat til youre mainly full. You wont ever be stuffed but you can still be satisfied. Starving will just lead to binge eating

 

[inversions]

No bro dont starve max.. if youre young u can cut weight without starving and infact still be full most of the time. When i was 16-19 i used to cut weight eating 2400 k calories a day. If you do it right at most you'll be a bit hungry at times of the day but it goes away quickly if you know how to ignore it. You can eat til youre mainly full. You wont ever be stuffed but you can still be satisfied. Starving will just lead to binge eating

yeah lowkey i think thats the issue, i started skipping breakfast and ive found myself eating more snacks and stuff

 

[actualunderstander]

yeah lowkey i think thats the issue, i started skipping breakfast and ive found myself eating more snacks and stuff

Yes. You can set up cutting to where you honestly never feel really "hungry" but just slightly if you do everything right. Starving isnt sustainable and is actually gonna make you lose muscle.

 

[inversions]

Yes. You can set up cutting to where you honestly never feel really "hungry" but just slightly if you do everything right. Starving isnt sustainable and is actually gonna make you lose muscle.

and hows that? I had dinner a couple hours ago and since then I've eaten a packet of crisps, a fuck tonne of grapes and like a quarter of a melon, and I'm still hungry

 

[actualunderstander]

and hows that? I had dinner a couple hours ago and since then I've eaten a packet of crisps, a fuck tonne of grapes and like a quarter of a melon, and I'm still hungry

Its two things. Its the combination of the fact you arent eating high protein/fat foods (healthy fats) and the fact you havent gone atleast a week without giving into cravings. Once you do that, the cravings basically go away and they become very small and less powerful after like a week of not giving into them. It could be a mental thing but im sure its also your body getting over the withdrawal of unhealthy carbs or overeating.

 

[inversions]

Its two things. Its the combination of the fact you arent eating high protein/fat foods (healthy fats) and the fact you havent gone atleast a week without giving into cravings. Once you do that, the cravings basically go away and they become very small and less powerful after like a week of not giving into them. It could be a mental thing but im sure its also your body getting over the withdrawal of unhealthy carbs or overeating.

Okay bro thanks a lot. You changed my perception completely. I really appreciate it

 

[shredded4summer]

Sup yall,

Lets discuss gymmaxing. Who here is cutting weight for summer? As a natty, you should get to 12% and no lower. If you dont have bones by then then most likely you just dont have them (which isnt that big a deal). You gotta cut my friends. Whats ur plan

look at my name

 

[shredded4summer]

@shredded4summer GIH

 

[MyDreamIsToBe183CM]

look at my name

Fucking nigger I told you I better not catch you in the comment section

 

[shredded4summer]

the only sustainable way to cut is eating a raw natural diet. there is no other way

 

[MyDreamIsToBe183CM]

the only sustainable way to cut is eating a raw natural diet. there is no other way

 

[shredded4summer]

View attachment 3669842

NEW STACY PIC!

 

[MyDreamIsToBe183CM]

NEW STACY PIC!

I want you to think of her for the rest of your fucking life.

I want it stuck in your brain.

I want you to think of her when you fuck a girl or jerk off

 

[MyDreamIsToBe183CM]

@shredded4summer dont EVER let em catch up goofy ahh in the comment section again

 

[shredded4summer]

@shredded4summer dont EVER let em catch up goofy ahh in the comment section again

):

 

[MyDreamIsToBe183CM]

):

 

[actualunderstander]

look at my name

Oh dang, u get the plan

 

[actualunderstander]

Bump

 

[CholER]

Then stop doing it!

why should he stop? life is already too fucking hard, making urself miserable just to lose bodyfat for what? jfl, i stay lean asf because i barely eat cuz i dont like it, now if food is ur cope and u love it, why stop?

 

[actualunderstander]

why should he stop? life is already too fucking hard, making urself miserable just to lose bodyfat for what? jfl, i stay lean asf because i barely eat cuz i dont like it, now if food is ur cope and u love it, why stop?

Because if youre overeating, youre not actually doing it cause you need the food or are actually starving. Its a mental thing (over eating). If done right, you can stop doing it without even feeling hungry. You dont need all that extra fuel, its just that often people do it cause they are bored, not genuinly hungry. Thats why they should stop. Its just a bad habit. Why not get lean and become the best version of yourself?

 

[looks>books]

Me even tho u told me not to

 

[actualunderstander]

Me even tho u told me not to

When did i tell you not to?

 

[FiendFiend]

Sup yall,

Lets discuss gymmaxing. Who here is cutting weight for summer? As a natty, you should get to 12% and no lower. If you dont have bones by then then most likely you just dont have them (which isnt that big a deal). You gotta cut my friends. Whats ur plan

im not roiding or working out, just cutting

 

[looks>books]

When did i tell you not to?

You told me to bulk

 

[chadisbeingmade]

Yes i’m cutting for summer.

Cutting with Semaglutide atm. Cannot see a single viable reason why anyone would cut without a GLP1, completely side effect free and feels like bulking on a cut. Literally no reason not to use to get shredded.

 

[AuggyDauggy]

I'm cutting for the summer

Gonna get to 10% bf before I get my chin filler.

 

[actualunderstander]

You told me to bulk

Well dang u must need to bulk then bro, i meant to cut for people who have a base of muscles already

 

[actualunderstander]

im not roiding or working out, just cutting

Bro dont do that, u will lose too much muscle. You gotta lift while u cut

 

[copercel123]

Sup yall,

Lets discuss gymmaxing. Who here is cutting weight for summer? As a natty, you should get to 12% and no lower. If you dont have bones by then then most likely you just dont have them (which isnt that big a deal). You gotta cut my friends. Whats ur plan

I’m shredded asf naturally

 

[actualunderstander]

I’m shredded asf naturally

Then you obviously wont need to cut. Whats ur height and weight

 

[actualunderstander]

Yes i’m cutting for summer.

Cutting with Semaglutide atm. Cannot see a single viable reason why anyone would cut without a GLP1, completely side effect free and feels like bulking on a cut. Literally no reason not to use to get shredded.

It gets rid of hunger?

 

[Foreverbrad]

Nope, not this time. Now I’m commited to surgery I’m not gonna do shit for short term results.

 

[KaisenMaxxer]

Sup yall,

Lets discuss gymmaxing. Who here is cutting weight for summer? As a natty, you should get to 12% and no lower. If you dont have bones by then then most likely you just dont have them (which isnt that big a deal). You gotta cut my friends. Whats ur plan

"bulking" untill half june (will be 15 or 16% bf) then aggro cutting, shit plan tbh but I don't wanna lose muscle building time for next year

 

[thecaste]

Yes i’m cutting for summer.

Cutting with Semaglutide atm. Cannot see a single viable reason why anyone would cut without a GLP1, completely side effect free and feels like bulking on a cut. Literally no reason not to use to get shredded.

Whats your source brother?

 

[actualunderstander]

"bulking" untill half june (will be 15 or 16% bf) then aggro cutting, shit plan tbh but I don't wanna lose muscle building time for next year

JUst get to like 11-12% bodyfat and lean bulk

 

[Evgeniy291]

Sup yall,

Lets discuss gymmaxing. Who here is cutting weight for summer? As a natty, you should get to 12% and no lower. If you dont have bones by then then most likely you just dont have them (which isnt that big a deal). You gotta cut my friends. Whats ur plan

Nope 500 test bulking

I plan to run 300mg of test and 25mg proviron this summer while on a slight caloric deficit because im already at 13-14% bodyfat just trying to get to 10%

WHAT A FUCKING RETARD WASTING HIS FIRST CYCLE JUST TO CUT

 

[fatweewee123]

Nope 500 test bulking

WHAT A FUCKING RETARD WASTING HIS FIRST CYCLE JUST TO CUT

nigga that cut will take 4 weeks max for just a lil bodyfat ill also be on hgh because im moneycelling

 

[Evgeniy291]

nigga that cut will take 4 weeks max for just a lil bodyfat ill also be on hgh because im moneycelling

Ok