who here takes magnesium glycinate

jonkler

jonkler

higger nater
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does it actually make you sleep better
 
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didnt work for me melatonin sublingual was so much better tho.
 
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I heard bisglycinate is better
 
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I take so many supplements I don’t know which works anymore
 
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  • JFL
Reactions: Deleted member 91301, Doomer and Deleted member 66693
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