why am i always so tired

axttt_

axttt_

shortcel
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whether i sleep 3 hours or 9 hours i just feel tired and drowsy
 
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bimax
 
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i have this and also blood is pooling massively in my hands and feet
 
probabily because you sleep to late, you should go to sleep at 9pm and wake up at 8am, also take pills to sleep better what i use is 950mg of ahswaganda before sleep, it lowered my cortisol and anxiety
 

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