Why am I so hungry all the time??

jboard

jboard

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I literally can eat 3.5-5k calories a day easily and that’s not even a joke and I track my calories. All of the food is healthy. Meats, fish, fruit, sweet potato, etc. I don’t even do much physical exercise. I’m In good shape but still not super lean. What is the cause of this? It’s making leanmaxxing really hard because I gain weight fast and I’m constantly hungry. Anything below 15% bf for me is very hard to maintain

Why can I eat so much? Is this a sign of growth? Do I lack something in my diet?
 
are u in puberty? im currently in puberty and i can easily eat 3k+ calories
 
I literally can eat 3.5-5k calories a day easily and that’s not even a joke and I track my calories. All of the food is healthy. Meats, fish, fruit, sweet potato, etc. I don’t even do much physical exercise. I’m In good shape but still not super lean. What is the cause of this? It’s making leanmaxxing really hard because I gain weight fast and I’m constantly hungry. Anything below 15% bf for me is very hard to maintain

Why can I eat so much? Is this a sign of growth? Do I lack something in my diet?
i’m eating about 1800 calories a day at 15. should i eat more to each my max height ?
 
I don’t think I’m in puberty anymore I’m 20. Normal height and weight 5’11 160
 

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