Why are my parents so stupid? They think grilled meat is bad for you and that stuffing yourself with buckets of white rice is healthy

[swaggyp1]

And they have white rice with noodles and potatoes

Without understanding that you shouldn’t have that many simple carbohydrates at once

 

[thereallegend]

Exactly carbs give you a bloated face

 

[Magical Apple]

And they have white rice with noodles and potatoes

Without understanding that you shouldn’t have that many simple carbohydrates at once

Eating huge amounts of high glycemic index carbs is really unhealthy. It gives you huge blood sugar spikes which put a lot of stress on your body. Studies show even metabolically healthy people will have diabetic level blood sugar after eating a high refined carb meal.

Diabetic-level glucose spikes seen in healthy people

A study out of Stanford in which blood sugar levels were continuously monitored reveals that even people who think they’re “healthy” should pay attention to what they eat.

med.stanford.edu

 

[BigJimsWornOutTires]

What kind of weirdo are you talking about your whore liberal mother and faggot Reddit dad on an Incel forum disguised as a bettering yourself group?

 

[FML0908]

Imagine calling the ones who raised you stupid. What a pathetic subhuman you must be.