Why are oats bad?

[Aladin]

@Amnesia claims they are bad, and not to eat them. Is there a reason why though?

 

[Aladin]

.

 

[Dr. Bludy]

Iam thick cuz I be eating oats

 

[Aladin]

There is no benefit to them and the antinutrient content is what makes them bad. You can ferment them to help that somewhat

What antinutrients?

 

[thereallegend]

There is no benefit to them and the antinutrient content is what makes them bad. You can ferment them to help that somewhat

 

[Deleted member 21531]

What antinutrients?

Brutal.

 

[Aladin]

Brutal.

Serious which ones?

 

[Deleted member 21531]

Serious which ones?

Everything bro. Plants are trying to kill you!

 

[Deleted member 25245]

It contains estrogen

 

[Aladin]

Everything bro. Plants are trying to kill you!

It contains estrogen

Does it cause inflammation?

 

[autistic_tendencies]

In the old days they would prepare oats for 2 weeks before consuming

 

[Deleted member 21531]

Does it cause inflammation?

No idea oats are such an anglo thing to eat. For me grains dont usually cause inflammation thanks to my neolithic levantine farmer genetics. Youre a spanishcel like me so it should be the same. Dairy does give me diarrhea so i have to consume it without lactose.

 

[Deleted member 5815]

oats are a good source of carbohydrates and fiber for liver detox I eat these organic ones to avoid pesticides

they aren't ''nutritious'' but there's no point in overloading your body with nutrients all the time it just puts stress on the organs and makes you age quicker look at the state of these liver eating carnivores they look older than their age, eat some beef everyday and you're good

 

[Deleted member 25245]

Does it cause inflammation?

Only if ur weak

 

[Deleted member 20399]

There is no benefit to them and the antinutrient content is what makes them bad. You can ferment them to help that somewhat

Wrong. They are very satiating
@thereallegend

 

[thereallegend]

Wrong. They are very satiating
@thereallegend

What he said is correct.
The anti nutrient content negates all the benefits.
I believe cooking it like oatmeal could get rid of some it tho

 

[Deleted member 30163]

I eat a bowl of oats everyday. Very good carb source and filling.

 

[Deleted member 28731]

they aren't ''nutritious'' but there's no point in overloading your body with nutrients

There is no point in eating if you're not nourishing your body, empty calories, that will age you

 

[Artemis]

@Amnesia claims they are bad, and not to eat them. Is there a reason why though?

Oats are good.

And Amnesia never ate them, and look at him:

While his Chad colleagues are riding through life with their 6'5-heights

Amnesia has to pick up their leftovers:

BRUTAL.

And why?

BECAUSE AMNESIA DID NOT WANT TO EAT HIS OATS PORRIDGE