Why are people obsessed with protein?

[ey88]

High protein diet decreases testosterone

 

[Iooksmax]

Not sure

 

[2025cel]

Source? Arse-nine

 

[mr007]

Fuck off

 

[ey88]

Source? Arse-nine

Fuck off

High-protein diets and testosterone - PMC

A recent meta-analysis found low-carbohydrate, high-protein diets (> 3.4 g/kg of bodyweight/day) (g/kg/day) decreased men's total testosterone (∼5.23 nmol/L) [Whittaker and Harris (2022) Low-carbohydrate diets and men's cortisol and testosterone: ...

pmc.ncbi.nlm.nih.gov

 

[sonar bugnar]

Literally all bodybuilders and athletes have high protein diets

 

[ey88]

Literally all bodybuilders and athletes have high protein diets

That’s my point

 

[KT-34]

What are muscles made of?

 

[sonar bugnar]

That’s my point

Because protein provides the essential amino acids needed to repair and rebuild muscle tissue after exercise which promotes muscle growth, enhances recovery time and optimizes performance when consumed in adequate amounts alongside a training program. It's not all about T

 

[ey88]

What are muscles made of?

Because protein provides the essential amino acids needed to repair and rebuild muscle tissue after exercise which promotes muscle growth, enhances recovery time and optimizes performance when consumed in adequate amounts alongside a training program

I never said not to eat protein

I just said high protein diets (>1.5g/lb of bodyweight) decreases testosterone

 

[deadstock]

High-protein diets and testosterone - PMC

A recent meta-analysis found low-carbohydrate, high-protein diets (> 3.4 g/kg of bodyweight/day) (g/kg/day) decreased men's total testosterone (∼5.23 nmol/L) [Whittaker and Harris (2022) Low-carbohydrate diets and men's cortisol and testosterone: ...

pmc.ncbi.nlm.nih.gov

Lol

How high was the saturated fat intake?

 

[AlbinoMaxxer]

Jewish propaganda to scare those away from based carnivore diet

 

[sonar bugnar]

I never said not to eat protein

I just said high protein diets (>1.5g/lb of bodyweight) decreases testosterone

Well you asked why people are obsessed with it, and it's because of all of those benefits it offers. Protein itself doesn't boost T but it provides the building blocks for boosting T

 

[GreekGenes]

*1 this was revealed to me in a dream

 

[vnom]

To make up for their sub5 face

 

[Methylphenidate]

High protein diet decreases testosterone

Why are you posting retarded shit?

If im jacked as fuk then I wouldn't care about my testosterone would I?

 

[ey88]

Why are you posting retarded shit?

If im jacked as fuk then I wouldn't care about my testosterone would I?

How is it retarded? I literally cited the study

 

[Methylphenidate]

How is it retarded? I literally cited the study

"Why are people obsessed with protein?"

Is a retarded question to ask

 

[playxiing]

source: fagoatis

 

[n9wiff]

low carb does