KB_maxxer
Bronze
- Joined
- Jul 25, 2024
- Posts
- 397
- Reputation
- 229
Choleterol Is literaly the Building block of most of your hormones(fucking testosterone Is literaly choleterol) and It help you produce vitamin d(so you can take all the sups you Want but you wont absorb them).
Th same for LDL, It literaly repairs and grows your body by trasforming choleterol.
And all combined It Will help you with other hormones production like hgh and igf-1.
So eat butter which Is full of nutrients and Cook in beef tallow/ghee.
Or another broken food for It its the sausage Rolls that you Need to cut your self(easily found in Italy/france) they have a ton of fat.
Right now im cutting so i ahve to reduce amounts buy still.
Good luck bhais Hope your test reached 1000
Th same for LDL, It literaly repairs and grows your body by trasforming choleterol.
And all combined It Will help you with other hormones production like hgh and igf-1.
So eat butter which Is full of nutrients and Cook in beef tallow/ghee.
Or another broken food for It its the sausage Rolls that you Need to cut your self(easily found in Italy/france) they have a ton of fat.
Right now im cutting so i ahve to reduce amounts buy still.
Good luck bhais Hope your test reached 1000