Why calisthenics is better than weightlifting(non-naturally) for appearance (stop coming for me its not about muscle gain rather flexibility and lean)

[lihtycy6737]

Functional Aesthetics: Calisthenics physique are mostly more pleasing to look at since they focus more on their own body core strength rather than looking bigger and scarier

Body Definition: Calisthenics can result in a more toned and defined appearance if done properly, as opposed to bulkier muscles which might be more common with weightlifting

Scale and ratio : Calisthenics often promotes a balanced development of various muscle groups, which can contribute to a proportionate and symmetrical look, This balanced development helps in avoiding disproportionate muscle growth that might occur if weightlifting routines are not done properly

Flexibility/Posture: Many calisthenics exercises involve movements that enhance flexibility and improve posture which can positively impact overall appearance and body alignment

(Personally) I think Calisthenics performers look way lean and natural than gymcels. Majority of the steroid taking weight lifters look undesirable.

Weighted calisthenics Is superior though.

 

[asdvek]

Shut the fuck up retard just say ur poor indian ass can't afford a gym membership/there are no gyms in india

 

[asdvek]

Also its fucking chatgpt generated i wanna fuck ur mom and sister

 

[Orc]

calisthenics is just an inferior slower way to gain muscle, it makes no difference in how muscle looks.

 

[lihtycy6737]

Shut the fuck up retard just say ur poor indian ass can't afford a gym membership/there are no gyms in india

I ain't Indian also I ain't taking about people who develop muscles naturally without performance enhancing drugs.

 

[lihtycy6737]

calisthenics is just an inferior slower way to gain muscle, it makes no difference in how muscle looks.

Im talking about non-natties

 

[lordgandy2000]

Cope this is high T and ideal:

 

[asdvek]

I ain't Indian also I ain't taking about people who develop muscles naturally without performance enhancing drugs.

Im talking about non-natties

RETARD IF UR NATURAL ITLL TAKE YEARS TO GET A GOOD PHYSIQUE WITH CALISTHENICS

GYM AND WEIGHTS ARE ALWAYS FASTER

YOU ARE SO FUCKING STUPID AND RETARDED ITS CRAZY

 

[lihtycy6737]

Cope this is high T and ideal:
View attachment 3086748

Ong

 

[Orc]

Im talking about non-natties

there's still no difference it's just a more time consuming slower way to gain the same muscle.

the only reason they look more proportional is because calisthenics barely trains legs, and favors short men who tend to have more delicate proportions, gymnasts are like 5'5 on average.

 

[lihtycy6737]

RETARD

RETARD IF UR NATURAL ITLL TAKE YEARS TO GET A GOOD PHYSIQUE WITH CALISTHENICS

GYM AND WEIGHTS ARE ALWAYS FASTER

YOU ARE SO FUCKING STUPID AND RETARDED ITS CRAZY

Alr nigga u misses the point I'm saying people who do calisthenics are more flexible and lean than people who do gyms just to look bigger

 

[asdvek]

Alr nigga u misses the point I'm saying people who do calisthenics are more flexible and lean than people who do gyms just to look bigger

That guy looks natty to you retard?

 

[lihtycy6737]

there's still no difference it's just a more time consuming slower way to gain the same muscle.

the only reason they look more proportional is because calisthenics barely trains legs, and favors short men who tend to have more delicate proportions, gymnasts are like 5'5 on average.

nah bro I'm just saying how calisthenics is better for appealing pleasant rather than gym to look bigger.

 

[Orc]

nah bro I'm just saying how calisthenics is better for appealing pleasant rather than gym to look bigger.

there is no specific 'calisthenics' look.

 

[lihtycy6737]

That guy looks natty to you retard?

He is natty but most gymrats like him always tend to look bigger rather than look appealing

 

[lihtycy6737]

there is no specific 'calisthenics' look.

By calisthenics look i mean training core strength and natural at home and by gymcels I mean steroids and trying to look weirdly bigger and scarier

 

[asdvek]

He is natty but most gymrats like him always tend to look bigger rather than look appealing

nope not most gymrats look like him
just accept ur thread is shit u fucking faggot

 

[Orc]

By calisthenics look i mean training core strength and natural at home and by gymcels I mean steroids and trying to look weirdly bigger and scarier

you can look dyel by lifting weights if you just stop putting more plates on the bar it's not that complicated.

 

[lihtycy6737]

nope not most gymrats look like him
just accept ur thread is shit u fucking faggot

nigga does Sam sulek's physique look appealing to you?

 

[lihtycy6737]

you can look dyel by lifting weights if you just stop putting more plates on the bar it's not that complicated.

Like I said weighted calisthenics is better at last

 

[optimisticzoomer]

calisthenics is just an inferior slower way to gain muscle, it makes no difference in how muscle looks.

It's more fun and probably better for all round mobility

Gym is so boring

 

[Orc]

Like I said weighted calisthenics is better at last

weighted calisthenics is just weight lifting but more retarded, you might as well just pick up a bar at that point and save your elbows from developing tendinitis from dips.

It's more fun and probably better for all round mobility

Gym is so boring

both are insanely boring if you do it enough to actually gain muscle from it, everything that has to be repeated forever for progress is boring.

 

[optimisticzoomer]

weighted calisthenics is just weight lifting but more retarded, you might as well just pick up a bar at that point and save your elbows from developing tendinitis from dips.

both are insanely boring if you do it enough to actually gain muscle from it, everything that has to be repeated forever for progress is boring.

Well yeah but if u get good at calisthenics u can do muscle ups, handstand pushups etc, which are impressive

Also pull-ups are the best exercise for back

 

[lihtycy6737]

weighted calisthenics is just weight lifting but more retarded, you might as well just pick up a bar at that point and save your elbows from developing tendinitis from dips.

both are insanely boring if you do it enough to actually gain muscle from it, everything that has to be repeated forever for progress is boring.

I'm not prioritising muscle gain, rather just body flexibility and body Proportions

 

[Orc]

Well yeah but if u get good at calisthenics u can do muscle ups, handstand pushups etc, which are impressive

Also pull-ups are the best exercise for back

you can become good at doing pull ups from doing rows with a barbell and you can become good at doing rows with a barbell from doing pull ups, it really doesn't matter that much it's just easier to overload with a bar.

I'm not prioritising muscle gain, rather just body flexibility and body Proportions

bodily proportions are muscle gain.

 

[lihtycy6737]

weighted calisthenics is just weight lifting but more retarded, you might as well just pick up a bar at that point and save your elbows from developing tendinitis from dips.

both are insanely boring if you do it enough to actually gain muscle from it, everything that has to be repeated forever for progress is boring.

Mate, I have not mentioned gaining muscles ever. I'm talking about flexibility, lean body , body ratio, mobility, posture

 

[Orc]

Mate, I have not mentioned gaining muscles ever. I'm talking about flexibility, lean body , body ratio, mobility, posture

ratios are from muscles, being lean is bodyfat.

so you're just doing it for flexibility in which case you might as well do yoga.

 

[lihtycy6737]

Also its fucking chatgpt generated i wanna fuck ur mom and sister

Nigga what , only one sentence is Copy pasted btw

 

[lihtycy6737]

ratios are from muscles, being lean is bodyfat.

so you're just doing it for flexibility in which case you might as well do yoga.

again I repeat I'm talking about those who do gym to look bigger.

 

[lihtycy6737]

ok faggots stop coming for me , question answered. Faster physique= gym, better mobility=calisthenics

 

[Deleted member 51384]

Functional Aesthetics: Calisthenics physique are mostly more pleasing to look at since they focus more on their own body core strength rather than looking bigger and scarier

Body Definition: Calisthenics can result in a more toned and defined appearance if done properly, as opposed to bulkier muscles which might be more common with weightlifting

Scale and ratio : Calisthenics often promotes a balanced development of various muscle groups, which can contribute to a proportionate and symmetrical look, This balanced development helps in avoiding disproportionate muscle growth that might occur if weightlifting routines are not done properly

Flexibility/Posture: Many calisthenics exercises involve movements that enhance flexibility and improve posture which can positively impact overall appearance and body alignment

(Personally) I think Calisthenics performers look way lean and natural than gymcels. Majority of the steroid taking weight lifters look undesirable.

Weighted calisthenics Is superior though.

can you give me a arm day focused calisthenics/ outdoor exercise. stopped paying for my gym membership because its jewish asf. got too distracted while lifting in the gym cuz im so blackpilled, I would just get repulsed by all of the gymcels I was seeing. lifted outside yesterday for the first time. did a calisthenic back day, was so much fun and made me used my mind a lot cuz I had to be creative.

 

[lihtycy6737]

can you give me a arm day focused calisthenics/ outdoor exercise. stopped paying for my gym membership because its jewish asf. got too distracted while lifting in the gym cuz im so blackpilled, I would just get repulsed by all of the gymcels I was seeing. lifted outside yesterday for the first time. did a calisthenic back day, was so much fun and made me used my mind a lot cuz I had to be creative.

calisthenics won't help you gain muscles quicker than gym, it just makes you look more natural and more mobility. If you're gonna do Calisthenics for the purpose of gaining muscles purely rather go to gym. but there are some home workouts that will get you a good looking physique, it's slower than gym but it's worth it.


Weighted dips.(if you don't have any dips you just find some household replacement),progressively add weight

Weighted pull ups , chins up (make sure to do it properly, go fully up slowly and come fully down slowly)

pike pushups (very hard to do on the first try)

Normal pushups(both wide and narrow) but with weight on your back

Don't forget legs

Do squats and weighted squats all forms

Bulgarian split squats

Shrugs and curls (with household replacement weights)

For neck do neck curls with resistance with your hand or household replacement weights

Do cardios too but only do it like half much of your other exercises

Also check other threads regarding testosterone as it's very important

Don't forget basic diets

I don't know the names of any abs workout I do just search them up on YouTube or something

(Don't ask me for sets or reps I just do it till failure or till I felt like vomiting)

Once you can master these you can prolly easily do other calisthenics pose ,make sure to keep your core tight while doing all these mentioned above and below

Once you get used to those above go start doing different poses