Why can’t I debloat?

[Deleted member 52535]

Am I just boneless ? I’m hella lean too like probably 10-11%
Yes btw I have tried the potassium to sodium and everything for debloat and it hasn’t made a difference at all for me

 

[zemult]

It's over.

 

[Arbuscular]

 

[Deleted member 52535]

It's over.

rate me

 

[zemult]

rate me

MTN

 

[trvechud]

It's bones

 

[Deleted member 52535]

MTN

Could I hardmax for htn?

 

[ASCENSCI0N]

nowhere near 10% bf lmfao

 

[Deleted member 52535]

nowhere near 10% bf lmfao

??

 

[ASCENSCI0N]

??

idk face is broken then

 

[Deleted member 52535]

idk face is broken then

real

 

[kenter55]

chaddam

 

[Deleted member 52535]

chaddam

JFL

 

[jojopoopy445]

??

Holyy man drop the workout routine and help a brotha out

 

[Deleted member 52535]

Holyy man drop the workout routine and help a brotha out

Of course bro here:

Triceps and Biceps
- Rope push downs
- Regular Dumbbell curls
- Triceps push down machine
- Hammer curls
- Skullcrushers (on incline / close grip)
- Preacher or Spider curls

Back
- warmup with pull-ups, use assistance if needed
- Lat pulldowns
- One armed dumbbell rows
- Row machine

Chest/Shoulders
- Flat dumbbell bench press
- Incline dumbbell bench press
- Dumbbell shoulder press
- Pec deck machine (superset chest flies and rear delt flies)
- Shoulder superset (lateral raises, dumbbells rear delt flies and front raises)
- Cable flies (low to high)

Legs
- Barbell Squats
- Bulgarian Split Squats
- Leg curls
- Leg extension
- Calve raises

I always do 2 sets to failure for each of these. After this it’s rest day and repeat. I also do 20 minutes of cardio 7 incline and 3.5 speed before each workout or I play some tennis. If only it changed my face too Jfl but hopefully this helps u get the physique you want

 

[jojopoopy445]

Of course bro here:

Triceps and Biceps
- Rope push downs
- Regular Dumbbell curls
- Triceps push down machine
- Hammer curls
- Skullcrushers (on incline / close grip)
- Preacher or Spider curls

Back
- warmup with pull-ups, use assistance if needed
- Lat pulldowns
- One armed dumbbell rows
- Row machine

Chest/Shoulders
- Flat dumbbell bench press
- Incline dumbbell bench press
- Dumbbell shoulder press
- Pec deck machine (superset chest flies and rear delt flies)
- Shoulder superset (lateral raises, dumbbells rear delt flies and front raises)
- Cable flies (low to high)

Legs
- Barbell Squats
- Bulgarian Split Squats
- Leg curls
- Leg extension
- Calve raises

I always do 2 sets to failure for each of these. After this it’s rest day and repeat. I also do 20 minutes of cardio 7 incline and 3.5 speed before each workout or I play some tennis. If only it changed my face too Jfl but hopefully this helps u get the physique you want

Thanks man unlucky jaw but save up for implants and you’ll actually be unstoppable or if u want u can do fillers but won’t recommend ur a cool dude

 

[Deleted member 52535]

Thanks man unlucky jaw but save up for implants and you’ll actually be unstoppable or if u want u can do fillers but won’t recommend ur a cool dude

Nah man you’re right I appreciate the honesty. Do you think my other features r good? I usually get compliments on my hair, eyes, nose, skin and stuff it’s just my structure holding me back from what I’ve seen at least.

 

[cuh4cuh]

Mostly genetics. Unlucky fat distribution and lack of bones (zygomatic) is the issue. Now mark my reply as the solution goy

 

[Deleted member 52535]

Mostly genetics. Unlucky fat distribution and lack of bones (zygomatic) is the issue. Now mark my reply as the solution goy

I’m Persian bro . But yea do u think some of it will go away by the time I’m 25 or do I need the buccal fat removal and zygomatic implant

 

[jojopoopy445]

Nah man you’re right I appreciate the honesty. Do you think my other features r good? I usually get compliments on my hair, eyes, nose, skin and stuff it’s just my structure holding me back from what I’ve seen at least.

Yeah man definitely ur not very masculine due to bone mass but you built yourself a crazy good physique and face wise you still have good appeal imo go to the beach one day shirtless and you’ll be getting any number you want and will definitely be approached

 

[Deleted member 52535]

Yeah man definitely ur not very masculine due to bone mass but you built yourself a crazy good physique and face wise you still have good appeal imo go to the beach one day shirtless and you’ll be getting any number you want and will definitely be approached

Feminine and soft face has gotten me a good amount of compliments and I get approached at the mall occasionally but from what I understand— this niche appeal would only last me a few years until I’m in my 20s and people prefer masculine features. I think at that time I can hopefully grow a beard and create the illusion of some forward growth if I couldn’t do implants. I would feel ashamed doing implants honestly since I’d feel that everything good about my appearance would be attributed to me getting implants so it leaves me in a dead end where I don’t know what to do.

 

[jojopoopy445]

Feminine and soft face has gotten me a good amount of compliments and I get approached at the mall occasionally but from what I understand— this niche appeal would only last me a few years until I’m in my 20s and people prefer masculine features. I think at that time I can hopefully grow a beard and create the illusion of some forward growth if I couldn’t do implants. I would feel ashamed doing implants honestly since I’d feel that everything good about my appearance would be attributed to me getting implants so it leaves me in a dead end where I don’t know what to do.

If you think you’ll do best natty without implants go for it the beard would definitely save you depending on beard genetics and how old are you?

 

[Deleted member 52535]

If you think you’ll do best natty without implants go for it the beard would definitely save you depending on beard genetics and how old are you?

I’m 18 but I think I’m a late bloomer my dad is so hairy there’s no way I wouldn’t be able to grow a beard eventually unless I’m really unlucky

 

[Iblamehades]

MTN

rare me

 

[jojopoopy445]

I’m 18 but I think I’m a late bloomer my dad is so hairy there’s no way I wouldn’t be able to grow a beard eventually unless I’m really unlucky

Genetics are weird like that man I recommend you take action now and rub minoxidil on your beard area and start micro needling your face also when you’re older go for a shorter hairstyle but don’t stress buddy you look good

 

[Deleted member 52535]

Genetics are weird like that man I recommend you take action now and rub minoxidil on your beard area and start micro needling your face also when you’re older go for a shorter hairstyle but don’t stress buddy you look good

Thanks bro mirin your progress too btw

 

[jojopoopy445]

Thanks bro mirin your progress too btw

Thanks man I’ve been struggling with a bloated look too this shit is actually cancer but best luck to you brother

 

[htn666]

Where are the bones?

 

[Deleted member 52535]

Where are the bones?

I wasn’t born w them

 

[htn666]

I wasn’t born w them

 

[LTNUser]

Nice physique brah

 

[Deleted member 52535]

Do u think my other features r good?

 

[Deleted member 52535]

Nice physique brah

Thanks bae

 

[ilikesilenthill2lol]

??

Mirin physique

 

[Сигма Бой]

Of course bro here:

Triceps and Biceps
- Rope push downs
- Regular Dumbbell curls
- Triceps push down machine
- Hammer curls
- Skullcrushers (on incline / close grip)
- Preacher or Spider curls

Back
- warmup with pull-ups, use assistance if needed
- Lat pulldowns
- One armed dumbbell rows
- Row machine

Chest/Shoulders
- Flat dumbbell bench press
- Incline dumbbell bench press
- Dumbbell shoulder press
- Pec deck machine (superset chest flies and rear delt flies)
- Shoulder superset (lateral raises, dumbbells rear delt flies and front raises)
- Cable flies (low to high)

Legs
- Barbell Squats
- Bulgarian Split Squats
- Leg curls
- Leg extension
- Calve raises

I always do 2 sets to failure for each of these. After this it’s rest day and repeat. I also do 20 minutes of cardio 7 incline and 3.5 speed before each workout or I play some tennis. If only it changed my face too Jfl but hopefully this helps u get the physique you want

Honorable DNR.

 

[htn666]

Do u think my other features r good?

Your body is good, but your face is boneless bro. Hardmax is the only way

 

[Сигма Бой]

Your body is good, but your face is boneless bro. Hardmax is the only way

Niggerz iz God.

 

[Deleted member 52535]

Your body is good, but your face is boneless bro. Hardmax is the only way

Yes I mean like how about my eye area bad facial features?

 

[htn666]

Niggerz iz God.

I think so too

 

[Сигма Бой]

I think so too

Dig dey fred, fo' sho.

Nigger appreciation thread part 2. 🐒🍌🍉🍗🍇

Niggers is excellent dunkers. Sassy sheboons. Niggers kin twerk. Niggers iz hysterical. https://looksmax.org/threads/niggers-are-amusing.1429812/ Intelligent niggerbabble. Niggers wear stylish lip plates. Niggers gots shocking chimpouts. Gorgeous niggerhair.

looksmax.org

 

[roadtochang123]

You just have genetically more fat grafts around your cheeks which makes u look "bloated"

Am I just boneless ? I’m hella lean too like probably 10-11%
Yes btw I have tried the potassium to sodium and everything for debloat and it hasn’t made a difference at all for me