Why can’t I gain weight ?

[Kenickie]

I can literally eat like absolute shit and stay lean and low body fat it’s crazy I can eat a box of pizza or Mac and cheese bag of chips box of pop tarts for years and not go past 125. I was thinking an undiagnosed health issue

 

[Deleted member 9699]

count your calories

you either got tapeworms or u aint eating as mych as u think

 

[Hightwolf]

Same issue here but my parents were the exact same as me and even worse so it is probably genetic.

 

[Time-Machinemaxx]

Isn't that good tho?

 

[Kenickie]

count your calories

you either got tapeworms or u aint eating as mych as u think

For awhile I ate 3500 a day and didn’t gain

 

[Lux]

tapeworms

 

[Deleted member 4332]

not go past 125

Height at this bodyweight?

 

[Deleted member 9699]

For awhile I ate 3500 a day and didn’t gain

u should gain abt 0.5lbs a week if you keep eating at a caloric surplus of about 500+ to your daily avg

 

[GeordiLeFort]

You have a subhuman nutrient intake ability, food just passes through

 

[onfiresems]

Take probiotics

 

[Deleted member 9090]

I can literally eat like absolute shit and stay lean and low body fat it’s crazy I can eat a box of pizza or Mac and cheese bag of chips box of pop tarts for years and not go past 125. I was thinking an undiagnosed health issue

then you dont eat much lmao. check my diet maxxing guide if you want to gain good lean muscle and be healthy asfuck. im gonna update it some time

 

[Deleted member 8699]

I can literally eat like absolute shit and stay lean and low body fat it’s crazy I can eat a box of pizza or Mac and cheese bag of chips box of pop tarts for years and not go past 125. I was thinking an undiagnosed health issue

youre probably yoyoing..........

 

[WadlowMaxxing]

Because you don't eat enough. Plan and simple