Why can’t I sleep fuckkkkk

[chris34]

It’s 4:23AM and I have to be somewhere at 10:30AM why do I keep doing this shit to myself it isn’t even worth it I’m fucking up my circadian rhythm and losing gains I can never find a way to sleep on time

 

[foidletslayer]

Maybe get off of your phone turn off your router and fix your circadian rhythm and u could sleep but idk bro

 

[gihk342]

It’s 4:23AM and I have to be somewhere at 10:30AM why do I keep doing this shit to myself it isn’t even worth it I’m fucking up my circadian rhythm and losing gains I can never find a way to sleep on time

“just sleep” broootal dood

 

[chris34]

Maybe get off of your phone turn off your router and fix your circadian rhythm and u could sleep but idk bro

Nigga if only it were that easy I don’t even get tired at all maybe if I try taking melatonin but I don’t want to get to reliant on that shit

 

[foidletslayer]

Nigga if only it were that easy I don’t even get tired at all maybe if I try taking melatonin but I don’t want to get to reliant on that shit

Fix ur circadian rhythm my brother

 

[chris34]

@MouthBreathingElite @mohi_100 @Miki @Tensor @nsk4ll can someone read me a bedtime story when I have trouble sleeping

 

[Miki]

@MouthBreathingElite @mohi_100 @Miki @Tensor @nsk4ll can someone read me a bedtime story when I have trouble sleeping

Once upon a time there were three bears, who lived together in a house of their own in a wood. One of them was a little, small wee bear; one was a middle-sized bear, and the other was a great, huge bear.

One day, after they had made porridge for their breakfast, they walked out into the wood while the porridge was cooling. And while they were walking, a little girl came into the house. This little girl had golden curls that tumbled down her back to her waist, and everyone called her by Goldilocks.

Goldilocks went inside. First she tasted the porridge of the great, huge bear, and that was far too hot for her. And then she tasted the porridge of the middle bear, and that was too cold for her. And then she went to the porridge of the little, small wee bear, and tasted that. And that was neither too hot nor too cold, but just right; and she liked it so well, that she ate it all up.

Then Goldilocks went upstairs into the bed chamber and first she lay down upon the bed of the great, huge bear, and then she lay down upon the bed of the middle bear and finally she lay down upon the bed of the little, small wee bear, and that was just right. So she covered herself up comfortably, and lay there until she fell fast asleep.

By this time, the three bears thought their porridge would be cool enough, so they came home to breakfast.

“SOMEBODY HAS BEEN AT MY PORRIDGE!” said the great huge bear, in his great huge voice.

“Somebody has been at my porridge!” said the middle bear, in his middle voice.

Then the little, small wee bear looked at his, and there was the spoon in the porridge pot, but the porridge was all gone.

“Somebody has been at my porridge, and has eaten it all up!” said the little, small wee bear, in his little, small wee voice.

Then the three bears went upstairs into their bedroom.

“SOMEBODY HAS BEEN LYING IN MY BED!” said the great, huge bear, in his great, rough, gruff voice.

“Somebody has been lying in my bed!” said the middle bear, in his middle voice.

And when the little, small, wee bear came to look at his bed, upon the pillow there was a pool of golden curls, and the angelic face of a little girl snoring away, fast asleep.

“Somebody has been lying in my bed, and here she is!” Said the little, small wee bear, in his little, small wee voice.

Goldilocks jumped off the bed and ran downstairs, out of the door and down the garden path. She ran and she ran until she reached the house of her grandmama. When she told her grandmama about the house of the three bears who lived in the wood, her granny said: “My my, what a wild imagination you have, child!”

Here you go my friend

 

[mohi_100]

Bro, how about i send you a fun melody you can listen and relax with, to get better sleep. Just imagine you're entering a mysterious yet peaceful land when you're listening

 

[chris34]

Once upon a time there were three bears, who lived together in a house of their own in a wood. One of them was a little, small wee bear; one was a middle-sized bear, and the other was a great, huge bear.

One day, after they had made porridge for their breakfast, they walked out into the wood while the porridge was cooling. And while they were walking, a little girl came into the house. This little girl had golden curls that tumbled down her back to her waist, and everyone called her by Goldilocks.

Goldilocks went inside. First she tasted the porridge of the great, huge bear, and that was far too hot for her. And then she tasted the porridge of the middle bear, and that was too cold for her. And then she went to the porridge of the little, small wee bear, and tasted that. And that was neither too hot nor too cold, but just right; and she liked it so well, that she ate it all up.

Then Goldilocks went upstairs into the bed chamber and first she lay down upon the bed of the great, huge bear, and then she lay down upon the bed of the middle bear and finally she lay down upon the bed of the little, small wee bear, and that was just right. So she covered herself up comfortably, and lay there until she fell fast asleep.

By this time, the three bears thought their porridge would be cool enough, so they came home to breakfast.

“SOMEBODY HAS BEEN AT MY PORRIDGE!” said the great huge bear, in his great huge voice.

“Somebody has been at my porridge!” said the middle bear, in his middle voice.

Then the little, small wee bear looked at his, and there was the spoon in the porridge pot, but the porridge was all gone.

“Somebody has been at my porridge, and has eaten it all up!” said the little, small wee bear, in his little, small wee voice.

Then the three bears went upstairs into their bedroom.

“SOMEBODY HAS BEEN LYING IN MY BED!” said the great, huge bear, in his great, rough, gruff voice.

“Somebody has been lying in my bed!” said the middle bear, in his middle voice.

And when the little, small, wee bear came to look at his bed, upon the pillow there was a pool of golden curls, and the angelic face of a little girl snoring away, fast asleep.

“Somebody has been lying in my bed, and here she is!” Said the little, small wee bear, in his little, small wee voice.

Goldilocks jumped off the bed and ran downstairs, out of the door and down the garden path. She ran and she ran until she reached the house of her grandmama. When she told her grandmama about the house of the three bears who lived in the wood, her granny said: “My my, what a wild imagination you have, child!”

Here you go my friend

Straight to the bookmarks

 

[chris34]

Bro, how about i send you a fun melody you can listen and relax with, to get better sleep. Just imagine you're entering a mysterious but peaceful land when you're listening

Thank you my bro

 

[Tensor]

You taking anything for sleep?

 

[chris34]

You taking anything for sleep?

Nope I bought melatonin but I have to look for it if I have trouble sleeping around 10-10:30pm I’ll take some

 

[Tensor]

Nope I bought melatonin but I have to look for it if I have trouble sleeping around 10-10:30pm I’ll take some

Melatonin is good
I'm also taking it myself

 

[Lefty Rankin]

It’s 4:23AM and I have to be somewhere at 10:30AM why do I keep doing this shit to myself it isn’t even worth it I’m fucking up my circadian rhythm and losing gains I can never find a way to sleep on time

Quit your little bitch being. Got 2 hours of sleep 3 nights a week for about 2 1/2 years. Many times I've stayed up 48 hours. Shoot, in my meth doing days I stayed awake 100 hours probably more than 50 times. It's not a big deal.

 

[chris34]

Melatonin is good
I'm also taking it myself

How much and how often do you take it?

 

[chris34]

Quit your little bitch being. Got 2 hours of sleep 3 nights a week for about 2 1/2 years. Many times I've stayed up 48 hours. Shoot, in my meth doing days I stayed awake 100 hours probably more than 50 times. It's not a big deal.

I’m wondering where and what went wrong in your life to be in that situation

 

[nsk4ll]

@MouthBreathingElite @mohi_100 @Miki @Tensor @nsk4ll can someone read me a bedtime story when I have trouble sleeping

Once there was a guy named tyrone, he was black.

 

[Tensor]

How much and how often do you take it?

Every day ~30min before going to sleep 10-20mg rn

 

[car12345]

It’s 4:23AM and I have to be somewhere at 10:30AM why do I keep doing this shit to myself it isn’t even worth it I’m fucking up my circadian rhythm and losing gains I can never find a way to sleep on time

i stayed up until 7am today and ended up watching richard ramirez interview. Then i feel asleep and got waken up 6hours later fuck this bullshit man

 

[chris34]

i stayed up until 7am today and ended up watching richard ramirez interview. Then i feel asleep and got waken up 6hours later fuck this bullshit man

I find the hardest part about LM is getting regular sleep like idk why it’s so hard for me to fall asleep at a regular time

 

[Lefty Rankin]

I’m wondering where and what went wrong in your life to be in that situation

Nothing, I had a lot of fun. Wasn't running from a anything. Just chasing good times.

 

[MouthBreathingElite]

You still awake nigger put the phone down

 

[chris34]

You still awake nigger put the phone down

Alright just a little more rot

 

[MouthBreathingElite]

Alright just a little more rot

Man im boutta tag u in sum this guy looks unreal

 

[vishal24.karukkuvel]

It’s 4:23AM and I have to be somewhere at 10:30AM why do I keep doing this shit to myself it isn’t even worth it I’m fucking up my circadian rhythm and losing gains I can never find a way to sleep on time

listen to mommy asmr and take magnesium glycinate