ascensionisgold
Do what you can
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Stop consuming Pornography if you already are
1 It harms your brain if your addicted to it
A study has shown that porn addicts brain reacts to porn similarly like drugs addicts and alcoholics react to drugs and alcohol.
The volunteers that were tested were healthy volunteers and excessive pornography users.
Image showing the brains of both of the two different types of volunteers:
Reference: https://www.independent.co.uk/life-...holism-or-drug-abuse-study-shows-8832708.html
2. Watching porn(via magazines, videos and books) causes feelings of isolation, anxiety and self doubt.
Researchers have found that approximately
40%-90% of people look at pornography this is a humongous problem.
About 3-16% of people who have PPU(problematic pornography use) could perhaps be harshly exposed to diseases(e.g. ICD-11).
People with PPU who have anxiety, stress, anger, etc, may use porn as a coping mechanism for it, although it can help with regulating emotions in the short-term, after that things could get worse for you mentally with these problems and could lead to more mental issues socially, psychology and that includes cognitive difficulties aswell. How often you consume pornogrpahy doesn't diagnose you with PPU alone, a healthcare professional assesses why one consumes pornography and if there are any coping strategies for you.
Reference: https://www.healthline.com/health/does-porn-cause-anxiety#porn-as-an-anxiety-trigger
Good luck to those who struggle ik it's not easy
1 It harms your brain if your addicted to it
A study has shown that porn addicts brain reacts to porn similarly like drugs addicts and alcoholics react to drugs and alcohol.
The volunteers that were tested were healthy volunteers and excessive pornography users.
Image showing the brains of both of the two different types of volunteers:
Reference: https://www.independent.co.uk/life-...holism-or-drug-abuse-study-shows-8832708.html
2. Watching porn(via magazines, videos and books) causes feelings of isolation, anxiety and self doubt.
Researchers have found that approximately
40%-90% of people look at pornography this is a humongous problem.
About 3-16% of people who have PPU(problematic pornography use) could perhaps be harshly exposed to diseases(e.g. ICD-11).
People with PPU who have anxiety, stress, anger, etc, may use porn as a coping mechanism for it, although it can help with regulating emotions in the short-term, after that things could get worse for you mentally with these problems and could lead to more mental issues socially, psychology and that includes cognitive difficulties aswell. How often you consume pornogrpahy doesn't diagnose you with PPU alone, a healthcare professional assesses why one consumes pornography and if there are any coping strategies for you.
Reference: https://www.healthline.com/health/does-porn-cause-anxiety#porn-as-an-anxiety-trigger
Good luck to those who struggle ik it's not easy
