Why do I feel anxious without being anxious

[HTNGrevious]

Recently ive reflected on how I feel and I notice most of the time my body feels anxious like the physical symptoms of anxiety (Quick heart rate , sweaty , can't rest exetra) but in my mind im not actually worrying about anything or have racing thoughts , does anyone else get this or know why or is it just a part of anxiety?

 

[MogsGymMaxx]

You are anxious

 

[slaters]

Idk but a beta blocker would be perfect then

 

[59H390]

Could be real health issue if ur heart actin up

 

[Vermilioncore]

I get like that but then I realize it’s the great in my heart. It never goes away. I just ignore it

 

[kazama]

Just relax, put some penis in ur mouth

 

[HTNGrevious]

Could be real health issue if ur heart actin up

Im going to the doctors soon for it they're doing a blood test and a ECG I think its called to check my heart

 

[HTNGrevious]

You are anxious

perhaps but surely there would be a reason I barely ever worry about stuff but feel it all the time

 

[valentine]

anxietyyy keep on trying meee

 

[HTNGrevious]

Im going to the doctors soon for it they're doing a blood test and a ECG I think its called to check my heart

I have had low iron in the past and that gave me terrible anxiety so it might be that

 

[nobodylovesme]

I had this, diagnosed as somatic symptom disorder (had it real bad, essentially panic attacks 70% of the day).

Ngl, I think it just went away with time for me (thankfully), don't know what you can do if you have it as extreme as I had. If it's just small symptoms, I think you'll manage with some blood pressure meds, and after a while, it'll dissipate over time.

 

[Prøphet]

5 grams phenibut

 

[HTNGrevious]

I had this, diagnosed as somatic symptom disorder (had it real bad, essentially panic attacks 70% of the day).

Ngl, I think it just went away with time for me (thankfully), don't know what you can do if you have it as extreme as I had. If it's just small symptoms, I think you'll manage with some blood pressure meds, and after a while, it'll dissipate over time.

I dont have it super bad but it still hate it im hoping its just my low iron back since I had it in the past because then its a easy fix